Walrus meat Calories and Nutrition Facts
Walrus, meat, raw (Alaska Native) · American Indian and Alaska Native foods
per 100 g199 kcal
Protein19.2 g
Carbohydrate0 g
Fat13.6 g
Where the calories come fromProtein 39% · Carbohydrate 0% · Fat 61%
Gram calculator
Calories199 kcal
Protein19.2 g
Carbohydrate0 g
Fat13.6 g
Nutrition facts table (100 g)
| Energy | 199 kcal |
|---|---|
| Energy | 833 kJ |
| Protein | 19.2 g |
|---|---|
| Total fat | 13.6 g |
| Carbohydrate | 0 g |
| Water | 65.1 g |
| Saturated fat | 2.57 g |
|---|---|
| Monounsaturated fat | 8.42 g |
| Polyunsaturated fat | 2.6 g |
| Cholesterol | 80 mg |
| Calcium | 18 mg |
|---|---|
| Iron | 9.4 mg |
| Phosphorus | 122 mg |
| Thiamin (B1) | 0.18 mg |
|---|---|
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 4.8 mg |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 49.8 | 99.5 | 199 | 299 | 398 | 498 |
Frequently asked questions
- How many calories are in 100 g of walrus meat?
- 100 g of walrus meat has 199 kcal (833 kJ). 50 g is 99.5 kcal, 150 g is 299 kcal, 200 g is 398 kcal.
- How much protein, carbohydrate and fat does walrus meat have?
- Per 100 g: 19.2 g protein, 0 g carbohydrate, 13.6 g fat.
- How do I get the nutrition facts of walrus meat from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168029. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/168029 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"