How many calories are in 100 g of salmonberries?

100 g of salmonberries has 47 kcal (195 kJ). 50 g is 23.5 kcal, 150 g is 70.5 kcal, 200 g is 94 kcal.

How much protein, carbohydrate and fat does salmonberries have?

Per 100 g: 0.85 g protein, 10 g carbohydrate, 0.33 g fat; fibre 1.9 g, sugars 3.66 g.

How do I get the nutrition facts of salmonberries from an API?

From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168048. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Salmonberries Calories and Nutrition Facts

Salmonberries, raw (Alaska Native) · American Indian and Alaska Native foods

per 100 g47 kcal

Protein0.85 g

Carbohydrate10 g

Fat0.33 g

Fibre1.9 g

Sugars3.66 g

Where the calories come from

Protein 7% · Carbohydrate 86% · Fat 7%

Gram calculator

Amount (grams)

Calories47 kcal

Protein0.85 g

Carbohydrate10 g

Fat0.33 g

Nutrition facts table (100 g)

Energy
Energy	47 kcal
Energy	195 kJ

Macronutrients
Protein	0.85 g
Total fat	0.33 g
Carbohydrate	10 g
Water	88.2 g

Carbohydrates
Sugars	3.66 g
Dietary fibre	1.9 g

Minerals
Sodium	14 mg
Salt	0.04 g
Calcium	13 mg
Iron	0.4 mg
Magnesium	15 mg
Phosphorus	27 mg
Potassium	110 mg
Zinc	0.28 mg
Copper	0.03 mg
Manganese	1.1 mg

Vitamins
Vitamin A (RAE)	50 µg
Vitamin C	9.2 mg
Vitamin E (alpha-tocopherol)	1.61 mg
Vitamin K (phylloquinone)	14.8 µg
Thiamin (B1)	0.04 mg
Riboflavin (B2)	0.06 mg
Niacin (B3)	0.47 mg
Pantothenic acid (B5)	0.17 mg
Vitamin B6	0.08 mg
Folate (DFE)	17 µg

Calories by weight

Grams	25 g	50 g	100 g	150 g	200 g	250 g
Calories (kcal)	11.8	23.5	47	70.5	94	118

Frequently asked questions

How many calories are in 100 g of salmonberries?: 100 g of salmonberries has 47 kcal (195 kJ). 50 g is 23.5 kcal, 150 g is 70.5 kcal, 200 g is 94 kcal.
How much protein, carbohydrate and fat does salmonberries have?: Per 100 g: 0.85 g protein, 10 g carbohydrate, 0.33 g fat; fibre 1.9 g, sugars 3.66 g.
How do I get the nutrition facts of salmonberries from an API?: From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168048. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Get this data through the API

Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.

curl https://api.servicebox.io/v1/nutrition/foods/168048 \
  -H "Authorization: Bearer $SERVICEBOX_API_KEY"

Get a free API key API documentation

Nutrition facts table (100 g)

Calories by weight

Frequently asked questions

Get this data through the API

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