Dried steelhead trout Calories and Nutrition Facts
Steelhead trout, dried, flesh (Shoshone Bannock) · American Indian and Alaska Native foods
per 100 g382 kcal
Protein77.3 g
Carbohydrate0 g
Fat8.06 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 81% · Carbohydrate 0% · Fat 19%
Gram calculator
Calories382 kcal
Protein77.3 g
Carbohydrate0 g
Fat8.06 g
Nutrition facts table (100 g)
| Energy | 382 kcal |
|---|---|
| Energy | 1600 kJ |
| Protein | 77.3 g |
|---|---|
| Total fat | 8.06 g |
| Carbohydrate | 0 g |
| Water | 6.49 g |
| Alcohol | 0 g |
| Saturated fat | 0.83 g |
|---|---|
| Monounsaturated fat | 1.23 g |
| Polyunsaturated fat | 1.74 g |
| Cholesterol | 227 mg |
| Omega-3 EPA | 0.27 g |
| Omega-3 DHA | 1.08 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 2850 mg |
|---|---|
| Salt | 7.13 g |
| Calcium | 85 mg |
| Iron | 2.96 mg |
| Magnesium | 84 mg |
| Phosphorus | 976 mg |
| Potassium | 1720 mg |
| Zinc | 1.79 mg |
| Copper | 0.22 mg |
| Manganese | 0.08 mg |
| Selenium | 105 µg |
| Vitamin A (RAE) | 64 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 15.7 µg |
| Vitamin E (alpha-tocopherol) | 2.41 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Vitamin B12 | 22.4 µg |
| Caffeine | 0 mg |
|---|
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 95.5 | 191 | 382 | 573 | 764 | 955 |
Frequently asked questions
- How many calories are in 100 g of dried steelhead trout?
- 100 g of dried steelhead trout has 382 kcal (1600 kJ). 50 g is 191 kcal, 150 g is 573 kcal, 200 g is 764 kcal.
- How much protein, carbohydrate and fat does dried steelhead trout have?
- Per 100 g: 77.3 g protein, 0 g carbohydrate, 8.06 g fat; fibre 0 g, sugars 0 g.
- How do I get the nutrition facts of dried steelhead trout from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168059. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/168059 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"