Fat free creamy dressing Calories and Nutrition Facts
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free · Fats and oils
per 100 g107 kcal
Protein1.4 g
Carbohydrate20 g
Fat2.7 g
Fibre0 g
Sugars5.35 g
Where the calories come fromProtein 5% · Carbohydrate 73% · Fat 22%
Gram calculator
Calories107 kcal
Protein1.4 g
Carbohydrate20 g
Fat2.7 g
Nutrition facts table (100 g)
| Energy | 107 kcal |
|---|---|
| Energy | 448 kJ |
| Protein | 1.4 g |
|---|---|
| Total fat | 2.7 g |
| Carbohydrate | 20 g |
| Water | 74.7 g |
| Alcohol | 0 g |
| Saturated fat | 0.49 g |
|---|---|
| Monounsaturated fat | 0.64 g |
| Polyunsaturated fat | 1.44 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 5.35 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 897 mg |
|---|---|
| Salt | 2.24 g |
| Calcium | 36 mg |
| Iron | 0.25 mg |
| Magnesium | 5 mg |
| Phosphorus | 77 mg |
| Potassium | 133 mg |
| Zinc | 0.18 mg |
| Copper | 0 mg |
| Selenium | 1.6 µg |
| Vitamin A (RAE) | 1 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.67 mg |
| Vitamin K (phylloquinone) | 2.3 µg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.06 mg |
| Niacin (B3) | 0.04 mg |
| Vitamin B6 | 0.02 mg |
| Folate (DFE) | 6 µg |
| Vitamin B12 | 0 µg |
| Choline | 16 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup | 264 | 282 | 3.7 g | 52.8 g | 7.13 g |
| tbsp | 17 | 18.2 | 0.24 g | 3.4 g | 0.46 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 26.8 | 53.5 | 107 | 161 | 214 | 268 |
Frequently asked questions
- How many calories are in 100 g of fat free creamy dressing?
- 100 g of fat free creamy dressing has 107 kcal (448 kJ). 50 g is 53.5 kcal, 150 g is 161 kcal, 200 g is 214 kcal.
- How much protein, carbohydrate and fat does fat free creamy dressing have?
- Per 100 g: 1.4 g protein, 20 g carbohydrate, 2.7 g fat; fibre 0 g, sugars 5.35 g.
- How many calories are in a serving of fat free creamy dressing?
- cup: 264 g, 282 kcal; tbsp: 17 g, 18.2 kcal.
- How do I get the nutrition facts of fat free creamy dressing from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168099. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/168099 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"