Almond m&m's Calories and Nutrition Facts
Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies · Sweets
per 100 g522 kcal
Protein7.53 g
Carbohydrate60.5 g
Fat27.8 g
Fibre5.6 g
Sugars49.2 g
Where the calories come fromProtein 6% · Carbohydrate 46% · Fat 48%
Gram calculator
Calories522 kcal
Protein7.53 g
Carbohydrate60.5 g
Fat27.8 g
Nutrition facts table (100 g)
| Energy | 522 kcal |
|---|---|
| Energy | 2180 kJ |
| Protein | 7.53 g |
|---|---|
| Total fat | 27.8 g |
| Carbohydrate | 60.5 g |
| Water | 2.52 g |
| Alcohol | 0 g |
| Saturated fat | 9.44 g |
|---|---|
| Monounsaturated fat | 11.3 g |
| Polyunsaturated fat | 3.75 g |
| Trans fat | 0.07 g |
| Cholesterol | 8 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 49.2 g |
|---|---|
| Dietary fibre | 5.6 g |
| Sodium | 45 mg |
|---|---|
| Salt | 0.11 g |
| Calcium | 155 mg |
| Iron | 1.73 mg |
| Magnesium | 116 mg |
| Phosphorus | 203 mg |
| Potassium | 381 mg |
| Zinc | 1.86 mg |
| Copper | 0.55 mg |
| Manganese | 1.03 mg |
| Selenium | 2.7 µg |
| Vitamin A (RAE) | 24 µg |
|---|---|
| Vitamin C | 0.6 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 9.52 mg |
| Vitamin K (phylloquinone) | 2 µg |
| Thiamin (B1) | 0.11 mg |
| Riboflavin (B2) | 0.32 mg |
| Niacin (B3) | 0.95 mg |
| Pantothenic acid (B5) | 0.29 mg |
| Vitamin B6 | 0.06 mg |
| Folate (DFE) | 12 µg |
| Vitamin B12 | 0.22 µg |
| Choline | 37.7 mg |
| Caffeine | 7 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| serving about 1/4 cup | 42 | 219 | 3.16 g | 25.4 g | 11.7 g |
| cup | 195 | 1018 | 14.7 g | 118 g | 54.2 g |
| serving 1.31 oz bag | 37 | 193 | 2.79 g | 22.4 g | 10.3 g |
| piece | 3.4 | 17.7 | 0.26 g | 2.06 g | 0.95 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 131 | 261 | 522 | 783 | 1044 | 1305 |
Frequently asked questions
- How many calories are in 100 g of almond m&m's?
- 100 g of almond m&m's has 522 kcal (2180 kJ). 50 g is 261 kcal, 150 g is 783 kcal, 200 g is 1044 kcal.
- How much protein, carbohydrate and fat does almond m&m's have?
- Per 100 g: 7.53 g protein, 60.5 g carbohydrate, 27.8 g fat; fibre 5.6 g, sugars 49.2 g.
- How many calories are in a serving of almond m&m's?
- serving about 1/4 cup: 42 g, 219 kcal; cup: 195 g, 1018 kcal; serving 1.31 oz bag: 37 g, 193 kcal.
- How do I get the nutrition facts of almond m&m's from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168108. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/168108 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"