Canned peaches Calories and Nutrition Facts
Peaches, canned, heavy syrup, drained · Fruits and juices
per 100 g72 kcal
Protein0.52 g
Carbohydrate18.4 g
Fat0.18 g
Fibre1.2 g
Sugars14.7 g
Where the calories come fromProtein 3% · Carbohydrate 95% · Fat 2%
Gram calculator
Calories72 kcal
Protein0.52 g
Carbohydrate18.4 g
Fat0.18 g
Nutrition facts table (100 g)
| Energy | 72 kcal |
|---|---|
| Energy | 303 kJ |
| Protein | 0.52 g |
|---|---|
| Total fat | 0.18 g |
| Carbohydrate | 18.4 g |
| Water | 80.6 g |
| Alcohol | 0 g |
| Saturated fat | 0.01 g |
|---|---|
| Monounsaturated fat | 0.05 g |
| Polyunsaturated fat | 0.07 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 14.7 g |
|---|---|
| Dietary fibre | 1.2 g |
| Sodium | 6 mg |
|---|---|
| Salt | 0.02 g |
| Calcium | 3 mg |
| Iron | 0.27 mg |
| Magnesium | 5 mg |
| Phosphorus | 12 mg |
| Potassium | 94 mg |
| Zinc | 0.09 mg |
| Copper | 0.06 mg |
| Selenium | 0 µg |
| Vitamin A (RAE) | 31 µg |
|---|---|
| Vitamin C | 0.7 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 1.19 mg |
| Vitamin K (phylloquinone) | 2.4 µg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0.63 mg |
| Pantothenic acid (B5) | 0.02 mg |
| Vitamin B6 | 0.01 mg |
| Folate (DFE) | 9 µg |
| Vitamin B12 | 0 µg |
| Choline | 3.8 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup | 222 | 160 | 1.15 g | 40.8 g | 0.4 g |
| half | 73 | 52.6 | 0.38 g | 13.4 g | 0.13 g |
| slice | 12.7 | 9.14 | 0.07 g | 2.34 g | 0.02 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 18 | 36 | 72 | 108 | 144 | 180 |
Frequently asked questions
- How many calories are in 100 g of canned peaches?
- 100 g of canned peaches has 72 kcal (303 kJ). 50 g is 36 kcal, 150 g is 108 kcal, 200 g is 144 kcal.
- How much protein, carbohydrate and fat does canned peaches have?
- Per 100 g: 0.52 g protein, 18.4 g carbohydrate, 0.18 g fat; fibre 1.2 g, sugars 14.7 g.
- How many calories are in a serving of canned peaches?
- cup: 222 g, 160 kcal; half: 73 g, 52.6 kcal; slice: 12.7 g, 9.14 kcal.
- How do I get the nutrition facts of canned peaches from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168181. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/168181 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"