Canned papaya Calories and Nutrition Facts
Papaya, canned, heavy syrup, drained · Fruits and juices
per 100 g206 kcal
Protein0.14 g
Carbohydrate55.8 g
Fat0.55 g
Fibre1.5 g
Sugars52.2 g
Where the calories come fromProtein 0% · Carbohydrate 98% · Fat 2%
Gram calculator
Calories206 kcal
Protein0.14 g
Carbohydrate55.8 g
Fat0.55 g
Nutrition facts table (100 g)
| Energy | 206 kcal |
|---|---|
| Energy | 862 kJ |
| Protein | 0.14 g |
|---|---|
| Total fat | 0.55 g |
| Carbohydrate | 55.8 g |
| Water | 43.3 g |
| Saturated fat | 0.27 g |
|---|---|
| Monounsaturated fat | 0.08 g |
| Polyunsaturated fat | 0.1 g |
| Trans fat | 0 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 52.2 g |
|---|---|
| Dietary fibre | 1.5 g |
| Sodium | 9 mg |
|---|---|
| Salt | 0.02 g |
| Calcium | 21 mg |
| Iron | 0.29 mg |
| Magnesium | 6 mg |
| Phosphorus | 6 mg |
| Potassium | 67 mg |
| Zinc | 0.05 mg |
| Copper | 0.01 mg |
| Manganese | 0.01 mg |
| Selenium | 0.4 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 3.5 mg |
| Vitamin K (phylloquinone) | 0.3 µg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0.06 mg |
| Pantothenic acid (B5) | 0.02 mg |
| Vitamin B6 | 0.02 mg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| piece | 39 | 80.3 | 0.05 g | 21.8 g | 0.21 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 51.5 | 103 | 206 | 309 | 412 | 515 |
Frequently asked questions
- How many calories are in 100 g of canned papaya?
- 100 g of canned papaya has 206 kcal (862 kJ). 50 g is 103 kcal, 150 g is 309 kcal, 200 g is 412 kcal.
- How much protein, carbohydrate and fat does canned papaya have?
- Per 100 g: 0.14 g protein, 55.8 g carbohydrate, 0.55 g fat; fibre 1.5 g, sugars 52.2 g.
- How many calories are in a serving of canned papaya?
- piece: 39 g, 80.3 kcal.
- How do I get the nutrition facts of canned papaya from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169927. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169927 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"