Light beer Calories and Nutrition Facts
Alcoholic beverage, beer, light · Beverages
per 100 g29 kcal
Protein0.24 g
Carbohydrate1.64 g
Fat0 g
Fibre0 g
Sugars0.09 g
Where the calories come fromProtein 13% · Carbohydrate 87% · Fat 0%
Gram calculator
Calories29 kcal
Protein0.24 g
Carbohydrate1.64 g
Fat0 g
Nutrition facts table (100 g)
| Energy | 29 kcal |
|---|---|
| Energy | 123 kJ |
| Protein | 0.24 g |
|---|---|
| Total fat | 0 g |
| Carbohydrate | 1.64 g |
| Water | 94.9 g |
| Alcohol | 3.1 g |
| Saturated fat | 0 g |
|---|---|
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0.09 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 4 mg |
|---|---|
| Salt | 0.01 g |
| Calcium | 4 mg |
| Iron | 0.03 mg |
| Magnesium | 5 mg |
| Phosphorus | 12 mg |
| Potassium | 21 mg |
| Zinc | 0.01 mg |
| Copper | 0.01 mg |
| Manganese | 0.01 mg |
| Selenium | 0.4 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0.39 mg |
| Pantothenic acid (B5) | 0.03 mg |
| Vitamin B6 | 0.03 mg |
| Folate (DFE) | 6 µg |
| Vitamin B12 | 0.02 µg |
| Choline | 8.8 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| can or bottle (12 fl oz) | 354 | 103 | 0.85 g | 5.81 g | 0 g |
| fl oz | 29.5 | 8.56 | 0.07 g | 0.48 g | 0 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 7.25 | 14.5 | 29 | 43.5 | 58 | 72.5 |
Frequently asked questions
- How many calories are in 100 g of light beer?
- 100 g of light beer has 29 kcal (123 kJ). 50 g is 14.5 kcal, 150 g is 43.5 kcal, 200 g is 58 kcal.
- How much protein, carbohydrate and fat does light beer have?
- Per 100 g: 0.24 g protein, 1.64 g carbohydrate, 0 g fat; fibre 0 g, sugars 0.09 g.
- How many calories are in a serving of light beer?
- can or bottle (12 fl oz): 354 g, 103 kcal; fl oz: 29.5 g, 8.56 kcal.
- How do I get the nutrition facts of light beer from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168749. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/168749 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"