Chocolate ice cream Calories and Nutrition Facts
Ice creams, chocolate · Sweets
per 100 g216 kcal
Protein3.8 g
Carbohydrate28.2 g
Fat11 g
Fibre1.2 g
Sugars25.4 g
Where the calories come fromProtein 7% · Carbohydrate 50% · Fat 43%
Gram calculator
Calories216 kcal
Protein3.8 g
Carbohydrate28.2 g
Fat11 g
Nutrition facts table (100 g)
| Energy | 216 kcal |
|---|---|
| Energy | 904 kJ |
| Protein | 3.8 g |
|---|---|
| Total fat | 11 g |
| Carbohydrate | 28.2 g |
| Water | 55.7 g |
| Alcohol | 0 g |
| Saturated fat | 6.8 g |
|---|---|
| Monounsaturated fat | 3.21 g |
| Polyunsaturated fat | 0.41 g |
| Cholesterol | 34 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 25.4 g |
|---|---|
| Dietary fibre | 1.2 g |
| Sodium | 76 mg |
|---|---|
| Salt | 0.19 g |
| Calcium | 109 mg |
| Iron | 0.93 mg |
| Magnesium | 29 mg |
| Phosphorus | 107 mg |
| Potassium | 249 mg |
| Zinc | 0.58 mg |
| Copper | 0.14 mg |
| Manganese | 0.14 mg |
| Selenium | 2.5 µg |
| Vitamin A (RAE) | 118 µg |
|---|---|
| Vitamin C | 0.7 mg |
| Vitamin D (D2 + D3) | 0.2 µg |
| Vitamin E (alpha-tocopherol) | 0.3 mg |
| Vitamin K (phylloquinone) | 0.3 µg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.19 mg |
| Niacin (B3) | 0.23 mg |
| Pantothenic acid (B5) | 0.55 mg |
| Vitamin B6 | 0.06 mg |
| Folate (DFE) | 16 µg |
| Vitamin B12 | 0.29 µg |
| Choline | 22.5 mg |
| Caffeine | 3 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| individual (3.5 fl oz) | 58 | 125 | 2.2 g | 16.4 g | 6.38 g |
| 0.5 cup (4 fl oz) | 66 | 143 | 2.51 g | 18.6 g | 7.26 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 54 | 108 | 216 | 324 | 432 | 540 |
Frequently asked questions
- How many calories are in 100 g of chocolate ice cream?
- 100 g of chocolate ice cream has 216 kcal (904 kJ). 50 g is 108 kcal, 150 g is 324 kcal, 200 g is 432 kcal.
- How much protein, carbohydrate and fat does chocolate ice cream have?
- Per 100 g: 3.8 g protein, 28.2 g carbohydrate, 11 g fat; fibre 1.2 g, sugars 25.4 g.
- How many calories are in a serving of chocolate ice cream?
- individual (3.5 fl oz): 58 g, 125 kcal; 0.5 cup (4 fl oz): 66 g, 143 kcal.
- How do I get the nutrition facts of chocolate ice cream from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168809. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/168809 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"