Light corn syrup Calories and Nutrition Facts
Syrups, corn, light · Sweets
per 100 g283 kcal
Protein0 g
Carbohydrate76.8 g
Fat0.2 g
Fibre0 g
Sugars76.8 g
Where the calories come fromProtein 0% · Carbohydrate 99% · Fat 1%
Gram calculator
Calories283 kcal
Protein0 g
Carbohydrate76.8 g
Fat0.2 g
Nutrition facts table (100 g)
| Energy | 283 kcal |
|---|---|
| Energy | 1180 kJ |
| Protein | 0 g |
|---|---|
| Total fat | 0.2 g |
| Carbohydrate | 76.8 g |
| Water | 22.8 g |
| Alcohol | 0 g |
| Saturated fat | 0 g |
|---|---|
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 76.8 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 62 mg |
|---|---|
| Salt | 0.16 g |
| Calcium | 13 mg |
| Iron | 0 mg |
| Magnesium | 1 mg |
| Phosphorus | 0 mg |
| Potassium | 1 mg |
| Zinc | 0.44 mg |
| Copper | 0 mg |
| Manganese | 0 mg |
| Selenium | 0.7 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0 mg |
| Niacin (B3) | 0 mg |
| Pantothenic acid (B5) | 0 mg |
| Vitamin B6 | 0 mg |
| Folate (DFE) | 0 µg |
| Vitamin B12 | 0 µg |
| Choline | 0 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| tbsp | 22 | 62.3 | 0 g | 16.9 g | 0.04 g |
| cup | 341 | 965 | 0 g | 262 g | 0.68 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 70.8 | 142 | 283 | 425 | 566 | 708 |
Frequently asked questions
- How many calories are in 100 g of light corn syrup?
- 100 g of light corn syrup has 283 kcal (1180 kJ). 50 g is 142 kcal, 150 g is 425 kcal, 200 g is 566 kcal.
- How much protein, carbohydrate and fat does light corn syrup have?
- Per 100 g: 0 g protein, 76.8 g carbohydrate, 0.2 g fat; fibre 0 g, sugars 76.8 g.
- How many calories are in a serving of light corn syrup?
- tbsp: 22 g, 62.3 kcal; cup: 341 g, 965 kcal.
- How do I get the nutrition facts of light corn syrup from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168837. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/168837 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"