Pineapple topping Calories and Nutrition Facts
Toppings, pineapple · Sweets
per 100 g253 kcal
Protein0.1 g
Carbohydrate66.4 g
Fat0.1 g
Fibre0.4 g
Sugars21 g
Where the calories come fromProtein 0% · Carbohydrate 100% · Fat 0%
Gram calculator
Calories253 kcal
Protein0.1 g
Carbohydrate66.4 g
Fat0.1 g
Nutrition facts table (100 g)
| Energy | 253 kcal |
|---|---|
| Energy | 1060 kJ |
| Protein | 0.1 g |
|---|---|
| Total fat | 0.1 g |
| Carbohydrate | 66.4 g |
| Water | 33 g |
| Alcohol | 0 g |
| Saturated fat | 0.02 g |
|---|---|
| Monounsaturated fat | 0.03 g |
| Polyunsaturated fat | 0.05 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 21 g |
|---|---|
| Dietary fibre | 0.4 g |
| Sodium | 42 mg |
|---|---|
| Salt | 0.11 g |
| Calcium | 6 mg |
| Iron | 0.12 mg |
| Magnesium | 6 mg |
| Phosphorus | 3 mg |
| Potassium | 43 mg |
| Zinc | 0.05 mg |
| Copper | 0.05 mg |
| Manganese | 0.07 mg |
| Selenium | 0.7 µg |
| Vitamin A (RAE) | 1 µg |
|---|---|
| Vitamin C | 3.1 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.01 mg |
| Vitamin K (phylloquinone) | 0.2 µg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0.1 mg |
| Pantothenic acid (B5) | 0.01 mg |
| Vitamin B6 | 0.03 mg |
| Folate (DFE) | 2 µg |
| Vitamin B12 | 0 µg |
| Choline | 1.6 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 2 tbsp | 42 | 106 | 0.04 g | 27.9 g | 0.04 g |
| cup | 340 | 860 | 0.34 g | 226 g | 0.34 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 63.3 | 127 | 253 | 380 | 506 | 633 |
Frequently asked questions
- How many calories are in 100 g of pineapple topping?
- 100 g of pineapple topping has 253 kcal (1060 kJ). 50 g is 127 kcal, 150 g is 380 kcal, 200 g is 506 kcal.
- How much protein, carbohydrate and fat does pineapple topping have?
- Per 100 g: 0.1 g protein, 66.4 g carbohydrate, 0.1 g fat; fibre 0.4 g, sugars 21 g.
- How many calories are in a serving of pineapple topping?
- 2 tbsp: 42 g, 106 kcal; cup: 340 g, 860 kcal.
- How do I get the nutrition facts of pineapple topping from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169665. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169665 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"