Pancake syrup Calories and Nutrition Facts
Syrups, table blends, pancake, with 2% maple · Sweets
per 100 g265 kcal
Protein0 g
Carbohydrate69.6 g
Fat0.1 g
Fibre0 g
Sugars42 g
Where the calories come fromProtein 0% · Carbohydrate 100% · Fat 0%
Gram calculator
Calories265 kcal
Protein0 g
Carbohydrate69.6 g
Fat0.1 g
Nutrition facts table (100 g)
| Energy | 265 kcal |
|---|---|
| Energy | 1110 kJ |
| Protein | 0 g |
|---|---|
| Total fat | 0.1 g |
| Carbohydrate | 69.6 g |
| Water | 30.1 g |
| Alcohol | 0 g |
| Saturated fat | 0.02 g |
|---|---|
| Monounsaturated fat | 0.03 g |
| Polyunsaturated fat | 0.05 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 42 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 61 mg |
|---|---|
| Salt | 0.15 g |
| Calcium | 5 mg |
| Iron | 0.07 mg |
| Magnesium | 2 mg |
| Phosphorus | 10 mg |
| Potassium | 6 mg |
| Zinc | 0.23 mg |
| Copper | 0.05 mg |
| Manganese | 0.19 mg |
| Selenium | 0.4 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0 mg |
| Pantothenic acid (B5) | 0.01 mg |
| Vitamin B6 | 0 mg |
| Folate (DFE) | 0 µg |
| Vitamin B12 | 0 µg |
| Choline | 0 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup | 315 | 835 | 0 g | 219 g | 0.32 g |
| tbsp | 20 | 53 | 0 g | 13.9 g | 0.02 g |
| serving 1/4 cup | 83 | 220 | 0 g | 57.8 g | 0.08 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 66.3 | 133 | 265 | 398 | 530 | 663 |
Frequently asked questions
- How many calories are in 100 g of pancake syrup?
- 100 g of pancake syrup has 265 kcal (1110 kJ). 50 g is 133 kcal, 150 g is 398 kcal, 200 g is 530 kcal.
- How much protein, carbohydrate and fat does pancake syrup have?
- Per 100 g: 0 g protein, 69.6 g carbohydrate, 0.1 g fat; fibre 0 g, sugars 42 g.
- How many calories are in a serving of pancake syrup?
- cup: 315 g, 835 kcal; tbsp: 20 g, 53 kcal; serving 1/4 cup: 83 g, 220 kcal.
- How do I get the nutrition facts of pancake syrup from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168838. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/168838 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"