Agutuk fish berry Calories and Nutrition Facts
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) · American Indian and Alaska Native foods
per 100 g353 kcal
Protein3.4 g
Carbohydrate13.4 g
Fat31.8 g
Fibre0.5 g
Where the calories come fromProtein 4% · Carbohydrate 15% · Fat 81%
Gram calculator
Calories353 kcal
Protein3.4 g
Carbohydrate13.4 g
Fat31.8 g
Nutrition facts table (100 g)
| Energy | 353 kcal |
|---|---|
| Energy | 1480 kJ |
| Protein | 3.4 g |
|---|---|
| Total fat | 31.8 g |
| Carbohydrate | 13.4 g |
| Water | 47.3 g |
| Saturated fat | 7.7 g |
|---|---|
| Monounsaturated fat | 14.4 g |
| Polyunsaturated fat | 8.4 g |
| Cholesterol | 10 mg |
| Dietary fibre | 0.5 g |
|---|
| Sodium | 21 mg |
|---|---|
| Salt | 0.05 g |
| Calcium | 8 mg |
| Iron | 0.3 mg |
| Magnesium | 7 mg |
| Phosphorus | 46 mg |
| Potassium | 70 mg |
| Zinc | 0.18 mg |
| Copper | 0.03 mg |
| Manganese | 0.13 mg |
| Vitamin C | 2.9 mg |
|---|---|
| Vitamin E (alpha-tocopherol) | 2.36 mg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.05 mg |
| Niacin (B3) | 0.55 mg |
| Pantothenic acid (B5) | 0.02 mg |
| Vitamin B6 | 0.01 mg |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 88.3 | 177 | 353 | 530 | 706 | 883 |
Frequently asked questions
- How many calories are in 100 g of agutuk fish berry?
- 100 g of agutuk fish berry has 353 kcal (1480 kJ). 50 g is 177 kcal, 150 g is 530 kcal, 200 g is 706 kcal.
- How much protein, carbohydrate and fat does agutuk fish berry have?
- Per 100 g: 3.4 g protein, 13.4 g carbohydrate, 31.8 g fat; fibre 0.5 g.
- How do I get the nutrition facts of agutuk fish berry from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168976. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/168976 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"