Agutuk Calories and Nutrition Facts
Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) · American Indian and Alaska Native foods
per 100 g470 kcal
Protein9 g
Carbohydrate10.5 g
Fat43.5 g
Where the calories come fromProtein 8% · Carbohydrate 9% · Fat 83%
Gram calculator
Calories470 kcal
Protein9 g
Carbohydrate10.5 g
Fat43.5 g
Nutrition facts table (100 g)
| Energy | 470 kcal |
|---|---|
| Energy | 1960 kJ |
| Protein | 9 g |
|---|---|
| Total fat | 43.5 g |
| Carbohydrate | 10.5 g |
| Water | 34 g |
| Saturated fat | 8.6 g |
|---|---|
| Monounsaturated fat | 15.6 g |
| Polyunsaturated fat | 17.3 g |
| Cholesterol | 26 mg |
| Sodium | 24 mg |
|---|---|
| Salt | 0.06 g |
| Iron | 0.2 mg |
| Magnesium | 16 mg |
| Phosphorus | 134 mg |
| Potassium | 206 mg |
| Zinc | 0.47 mg |
| Copper | 0.03 mg |
| Vitamin A (RAE) | 34 µg |
|---|---|
| Vitamin E (alpha-tocopherol) | 4 mg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.06 mg |
| Niacin (B3) | 1.43 mg |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 118 | 235 | 470 | 705 | 940 | 1175 |
Frequently asked questions
- How many calories are in 100 g of agutuk?
- 100 g of agutuk has 470 kcal (1960 kJ). 50 g is 235 kcal, 150 g is 705 kcal, 200 g is 940 kcal.
- How much protein, carbohydrate and fat does agutuk have?
- Per 100 g: 9 g protein, 10.5 g carbohydrate, 43.5 g fat.
- How do I get the nutrition facts of agutuk from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169823. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169823 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"