Pinto bean hominy stew Calories and Nutrition Facts
Stew, pinto bean and hominy, badufsuki (Hopi) · American Indian and Alaska Native foods
per 100 g32 kcal
Protein1.42 g
Carbohydrate5.38 g
Fat0.54 g
Fibre1.5 g
Sugars0 g
Where the calories come fromProtein 18% · Carbohydrate 67% · Fat 15%
Gram calculator
Calories32 kcal
Protein1.42 g
Carbohydrate5.38 g
Fat0.54 g
Nutrition facts table (100 g)
| Energy | 32 kcal |
|---|---|
| Energy | 134 kJ |
| Protein | 1.42 g |
|---|---|
| Total fat | 0.54 g |
| Carbohydrate | 5.38 g |
| Water | 92.2 g |
| Saturated fat | 0.09 g |
|---|---|
| Monounsaturated fat | 0.08 g |
| Polyunsaturated fat | 0.12 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 1.5 g |
| Sodium | 45 mg |
|---|---|
| Salt | 0.11 g |
| Calcium | 7 mg |
| Iron | 0.37 mg |
| Magnesium | 11 mg |
| Phosphorus | 25 mg |
| Potassium | 86 mg |
| Zinc | 0.18 mg |
| Copper | 0.04 mg |
| Manganese | 0.06 mg |
| Selenium | 2.2 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin E (alpha-tocopherol) | 0.04 mg |
| Vitamin K (phylloquinone) | 0.2 µg |
| Thiamin (B1) | 0 mg |
| Riboflavin (B2) | 0 mg |
| Niacin (B3) | 0.1 mg |
| Pantothenic acid (B5) | 0.2 mg |
| Vitamin B6 | 0.04 mg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 8 oz | 227 | 72.6 | 3.22 g | 12.2 g | 1.23 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 8 | 16 | 32 | 48 | 64 | 80 |
Frequently asked questions
- How many calories are in 100 g of pinto bean hominy stew?
- 100 g of pinto bean hominy stew has 32 kcal (134 kJ). 50 g is 16 kcal, 150 g is 48 kcal, 200 g is 64 kcal.
- How much protein, carbohydrate and fat does pinto bean hominy stew have?
- Per 100 g: 1.42 g protein, 5.38 g carbohydrate, 0.54 g fat; fibre 1.5 g, sugars 0 g.
- How many calories are in a serving of pinto bean hominy stew?
- 8 oz: 227 g, 72.6 kcal.
- How do I get the nutrition facts of pinto bean hominy stew from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169006. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169006 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"