Canned jackfruit Calories and Nutrition Facts
Jackfruit, canned, syrup pack · Fruits and juices
per 100 g92 kcal
Protein0.36 g
Carbohydrate23.9 g
Fat0.14 g
Fibre0.9 g
Where the calories come fromProtein 1% · Carbohydrate 97% · Fat 2%
Gram calculator
Calories92 kcal
Protein0.36 g
Carbohydrate23.9 g
Fat0.14 g
Nutrition facts table (100 g)
| Energy | 92 kcal |
|---|---|
| Energy | 385 kJ |
| Protein | 0.36 g |
|---|---|
| Total fat | 0.14 g |
| Carbohydrate | 23.9 g |
| Water | 75.3 g |
| Trans fat | 0 g |
|---|---|
| Cholesterol | 0 mg |
| Dietary fibre | 0.9 g |
|---|
| Sodium | 11 mg |
|---|---|
| Salt | 0.03 g |
| Calcium | 44 mg |
| Iron | 0.29 mg |
| Magnesium | 10 mg |
| Phosphorus | 6 mg |
| Potassium | 96 mg |
| Zinc | 0.11 mg |
| Copper | 0.05 mg |
| Manganese | 0.08 mg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0.5 mg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.04 mg |
| Niacin (B3) | 0.68 mg |
| Pantothenic acid (B5) | 0.07 mg |
| Vitamin B6 | 0.04 mg |
| Folate (DFE) | 14 µg |
| Vitamin B12 | 0 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup, drained | 178 | 164 | 0.64 g | 42.5 g | 0.25 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 23 | 46 | 92 | 138 | 184 | 230 |
Frequently asked questions
- How many calories are in 100 g of canned jackfruit?
- 100 g of canned jackfruit has 92 kcal (385 kJ). 50 g is 46 kcal, 150 g is 138 kcal, 200 g is 184 kcal.
- How much protein, carbohydrate and fat does canned jackfruit have?
- Per 100 g: 0.36 g protein, 23.9 g carbohydrate, 0.14 g fat; fibre 0.9 g.
- How many calories are in a serving of canned jackfruit?
- cup, drained: 178 g, 164 kcal.
- How do I get the nutrition facts of canned jackfruit from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168190. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/168190 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"