Sesame crunch Calories and Nutrition Facts
Candies, sesame crunch · Sweets
per 100 g516 kcal
Protein11.6 g
Carbohydrate50.3 g
Fat33.3 g
Fibre7.7 g
Sugars31.2 g
Where the calories come fromProtein 8% · Carbohydrate 37% · Fat 55%
Gram calculator
Calories516 kcal
Protein11.6 g
Carbohydrate50.3 g
Fat33.3 g
Nutrition facts table (100 g)
| Energy | 516 kcal |
|---|---|
| Energy | 2160 kJ |
| Protein | 11.6 g |
|---|---|
| Total fat | 33.3 g |
| Carbohydrate | 50.3 g |
| Water | 2.2 g |
| Alcohol | 0 g |
| Saturated fat | 4.66 g |
|---|---|
| Monounsaturated fat | 12.6 g |
| Polyunsaturated fat | 14.6 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 31.2 g |
|---|---|
| Dietary fibre | 7.7 g |
| Sodium | 167 mg |
|---|---|
| Salt | 0.42 g |
| Calcium | 639 mg |
| Iron | 4.27 mg |
| Magnesium | 251 mg |
| Phosphorus | 412 mg |
| Potassium | 307 mg |
| Zinc | 3.76 mg |
| Copper | 0.95 mg |
| Manganese | 1.61 mg |
| Selenium | 4 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.16 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Thiamin (B1) | 0.44 mg |
| Riboflavin (B2) | 0.16 mg |
| Niacin (B3) | 3.7 mg |
| Pantothenic acid (B5) | 0.03 mg |
| Vitamin B6 | 0.49 mg |
| Folate (DFE) | 51 µg |
| Vitamin B12 | 0 µg |
| Choline | 16.7 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| piece | 1.8 | 9.29 | 0.21 g | 0.91 g | 0.6 g |
| 20 pieces | 35 | 181 | 4.06 g | 17.6 g | 11.7 g |
| oz | 28.4 | 146 | 3.29 g | 14.3 g | 9.44 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 129 | 258 | 516 | 774 | 1032 | 1290 |
Frequently asked questions
- How many calories are in 100 g of sesame crunch?
- 100 g of sesame crunch has 516 kcal (2160 kJ). 50 g is 258 kcal, 150 g is 774 kcal, 200 g is 1032 kcal.
- How much protein, carbohydrate and fat does sesame crunch have?
- Per 100 g: 11.6 g protein, 50.3 g carbohydrate, 33.3 g fat; fibre 7.7 g, sugars 31.2 g.
- How many calories are in a serving of sesame crunch?
- piece: 1.8 g, 9.29 kcal; 20 pieces: 35 g, 181 kcal; oz: 28.4 g, 146 kcal.
- How do I get the nutrition facts of sesame crunch from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169588. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169588 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"