Mini m&m's Calories and Nutrition Facts

Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies · Sweets

per 100 g502 kcal
Protein4.78 g
Carbohydrate68.4 g
Fat23.4 g
Fibre2.7 g
Sugars62.5 g
Where the calories come from
Protein 4% · Carbohydrate 54% · Fat 42%

Gram calculator

Calories502 kcal
Protein4.78 g
Carbohydrate68.4 g
Fat23.4 g

Nutrition facts table (100 g)

Energy
Energy502 kcal
Energy2100 kJ
Macronutrients
Protein4.78 g
Total fat23.4 g
Carbohydrate68.4 g
Water1.19 g
Fats
Saturated fat14.5 g
Trans fat0.18 g
Cholesterol15 mg
Carbohydrates
Sugars62.5 g
Dietary fibre2.7 g
Minerals
Sodium68 mg
Salt0.17 g
Calcium116 mg
Iron1.23 mg
Vitamins
Vitamin C0.6 mg

Values per serving

ServingGramskcalProteinCarbohydrateFat
serving 0.50 oz box1575.30.72 g10.3 g3.51 g
serving 1 1.94 oz tube552762.63 g37.6 g12.9 g
serving 1.0 oz tube301511.43 g20.5 g7.02 g

Calories by weight

Grams25 g50 g100 g150 g200 g250 g
Calories (kcal)12625150275310041255

Frequently asked questions

How many calories are in 100 g of mini m&m's?
100 g of mini m&m's has 502 kcal (2100 kJ). 50 g is 251 kcal, 150 g is 753 kcal, 200 g is 1004 kcal.
How much protein, carbohydrate and fat does mini m&m's have?
Per 100 g: 4.78 g protein, 68.4 g carbohydrate, 23.4 g fat; fibre 2.7 g, sugars 62.5 g.
How many calories are in a serving of mini m&m's?
serving 0.50 oz box: 15 g, 75.3 kcal; serving 1 1.94 oz tube: 55 g, 276 kcal; serving 1.0 oz tube: 30 g, 151 kcal.
How do I get the nutrition facts of mini m&m's from an API?
From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169591. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Get this data through the API

Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.

curl https://api.servicebox.io/v1/nutrition/foods/169591 \
  -H "Authorization: Bearer $SERVICEBOX_API_KEY"
Get a free API keyAPI documentation
Source: U.S. Department of Agriculture (USDA) FoodData Central, SR Legacy. Turkish names are ServiceBox's translations. Informational only; not dietary or medical advice.USDA record · All categories