Vanilla pudding Calories and Nutrition Facts
Puddings, vanilla, ready-to-eat · Sweets
per 100 g130 kcal
Protein1.45 g
Carbohydrate22.6 g
Fat3.78 g
Fibre0 g
Sugars17 g
Where the calories come fromProtein 4% · Carbohydrate 69% · Fat 27%
Gram calculator
Calories130 kcal
Protein1.45 g
Carbohydrate22.6 g
Fat3.78 g
Nutrition facts table (100 g)
| Energy | 130 kcal |
|---|---|
| Energy | 545 kJ |
| Protein | 1.45 g |
|---|---|
| Total fat | 3.78 g |
| Carbohydrate | 22.6 g |
| Water | 71.7 g |
| Alcohol | 0 g |
| Saturated fat | 1.02 g |
|---|---|
| Monounsaturated fat | 2.29 g |
| Polyunsaturated fat | 0.09 g |
| Cholesterol | 1 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 17 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 172 mg |
|---|---|
| Salt | 0.43 g |
| Calcium | 49 mg |
| Iron | 0.09 mg |
| Magnesium | 4 mg |
| Phosphorus | 41 mg |
| Potassium | 65 mg |
| Zinc | 0.16 mg |
| Copper | 0.02 mg |
| Manganese | 0.01 mg |
| Selenium | 0 µg |
| Vitamin A (RAE) | 2 µg |
|---|---|
| Vitamin C | 0.2 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.3 mg |
| Vitamin K (phylloquinone) | 0.6 µg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.07 mg |
| Niacin (B3) | 0.06 mg |
| Pantothenic acid (B5) | 0.15 mg |
| Vitamin B6 | 0.02 mg |
| Folate (DFE) | 2 µg |
| Vitamin B12 | 0.15 µg |
| Choline | 6.2 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| container refrigerated 4 oz | 110 | 143 | 1.6 g | 24.9 g | 4.16 g |
| container shelf stable 3.5 oz | 97 | 126 | 1.41 g | 21.9 g | 3.67 g |
| oz | 28.4 | 36.9 | 0.41 g | 6.41 g | 1.07 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 32.5 | 65 | 130 | 195 | 260 | 325 |
Frequently asked questions
- How many calories are in 100 g of vanilla pudding?
- 100 g of vanilla pudding has 130 kcal (545 kJ). 50 g is 65 kcal, 150 g is 195 kcal, 200 g is 260 kcal.
- How much protein, carbohydrate and fat does vanilla pudding have?
- Per 100 g: 1.45 g protein, 22.6 g carbohydrate, 3.78 g fat; fibre 0 g, sugars 17 g.
- How many calories are in a serving of vanilla pudding?
- container refrigerated 4 oz: 110 g, 143 kcal; container shelf stable 3.5 oz: 97 g, 126 kcal; oz: 28.4 g, 36.9 kcal.
- How do I get the nutrition facts of vanilla pudding from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169608. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169608 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"