Lemon pudding Calories and Nutrition Facts
Puddings, lemon, dry mix, instant · Sweets
per 100 g378 kcal
Protein0 g
Carbohydrate95.4 g
Fat0.7 g
Fibre0 g
Where the calories come fromProtein 0% · Carbohydrate 98% · Fat 2%
Gram calculator
Calories378 kcal
Protein0 g
Carbohydrate95.4 g
Fat0.7 g
Nutrition facts table (100 g)
| Energy | 378 kcal |
|---|---|
| Energy | 1580 kJ |
| Protein | 0 g |
|---|---|
| Total fat | 0.7 g |
| Carbohydrate | 95.4 g |
| Water | 0.7 g |
| Saturated fat | 0.1 g |
|---|---|
| Monounsaturated fat | 0.28 g |
| Polyunsaturated fat | 0.25 g |
| Cholesterol | 0 mg |
| Dietary fibre | 0 g |
|---|
| Sodium | 1330 mg |
|---|---|
| Salt | 3.33 g |
| Calcium | 2 mg |
| Iron | 0.08 mg |
| Magnesium | 0 mg |
| Phosphorus | 752 mg |
| Potassium | 8 mg |
| Zinc | 0.05 mg |
| Copper | 0.02 mg |
| Manganese | 0.01 mg |
| Selenium | 0.8 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Thiamin (B1) | 0 mg |
| Riboflavin (B2) | 0 mg |
| Niacin (B3) | 0 mg |
| Pantothenic acid (B5) | 0.01 mg |
| Vitamin B6 | 0 mg |
| Folate (DFE) | 0 µg |
| Vitamin B12 | 0.01 µg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| package (3.5 oz) | 99 | 374 | 0 g | 94.4 g | 0.69 g |
| portion, amount to make 1/2 cup | 25 | 94.5 | 0 g | 23.9 g | 0.18 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 94.5 | 189 | 378 | 567 | 756 | 945 |
Frequently asked questions
- How many calories are in 100 g of lemon pudding?
- 100 g of lemon pudding has 378 kcal (1580 kJ). 50 g is 189 kcal, 150 g is 567 kcal, 200 g is 756 kcal.
- How much protein, carbohydrate and fat does lemon pudding have?
- Per 100 g: 0 g protein, 95.4 g carbohydrate, 0.7 g fat; fibre 0 g.
- How many calories are in a serving of lemon pudding?
- package (3.5 oz): 99 g, 374 kcal; portion, amount to make 1/2 cup: 25 g, 94.5 kcal.
- How do I get the nutrition facts of lemon pudding from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169654. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169654 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"