Lemon pudding mix Calories and Nutrition Facts
Puddings, lemon, dry mix, regular · Sweets
per 100 g363 kcal
Protein0.1 g
Carbohydrate91.8 g
Fat0.5 g
Fibre0.1 g
Where the calories come fromProtein 0% · Carbohydrate 99% · Fat 1%
Gram calculator
Calories363 kcal
Protein0.1 g
Carbohydrate91.8 g
Fat0.5 g
Nutrition facts table (100 g)
| Energy | 363 kcal |
|---|---|
| Energy | 1520 kJ |
| Protein | 0.1 g |
|---|---|
| Total fat | 0.5 g |
| Carbohydrate | 91.8 g |
| Water | 5.2 g |
| Cholesterol | 0 mg |
|---|
| Dietary fibre | 0.1 g |
|---|
| Sodium | 506 mg |
|---|---|
| Salt | 1.27 g |
| Calcium | 5 mg |
| Iron | 0.17 mg |
| Magnesium | 4 mg |
| Phosphorus | 3 mg |
| Potassium | 5 mg |
| Zinc | 0.02 mg |
| Copper | 0.02 mg |
| Manganese | 0.03 mg |
| Selenium | 1.1 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0.02 mg |
| Pantothenic acid (B5) | 0.03 mg |
| Vitamin B6 | 0.01 mg |
| Folate (DFE) | 0 µg |
| Vitamin B12 | 0 µg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| package (3 oz) | 85 | 309 | 0.09 g | 78 g | 0.43 g |
| portion, amount to make 1/2 cup | 21 | 76.2 | 0.02 g | 19.3 g | 0.11 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 90.8 | 182 | 363 | 545 | 726 | 908 |
Frequently asked questions
- How many calories are in 100 g of lemon pudding mix?
- 100 g of lemon pudding mix has 363 kcal (1520 kJ). 50 g is 182 kcal, 150 g is 545 kcal, 200 g is 726 kcal.
- How much protein, carbohydrate and fat does lemon pudding mix have?
- Per 100 g: 0.1 g protein, 91.8 g carbohydrate, 0.5 g fat; fibre 0.1 g.
- How many calories are in a serving of lemon pudding mix?
- package (3 oz): 85 g, 309 kcal; portion, amount to make 1/2 cup: 21 g, 76.2 kcal.
- How do I get the nutrition facts of lemon pudding mix from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168831. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/168831 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"