Lingcod liver Calories and Nutrition Facts
Fish, lingcod, liver (Alaska Native) · American Indian and Alaska Native foods
per 100 g424 kcal
Protein5.6 g
Carbohydrate6 g
Fat42 g
Where the calories come fromProtein 5% · Carbohydrate 6% · Fat 89%
Gram calculator
Calories424 kcal
Protein5.6 g
Carbohydrate6 g
Fat42 g
Nutrition facts table (100 g)
| Energy | 424 kcal |
|---|---|
| Energy | 1780 kJ |
| Protein | 5.6 g |
|---|---|
| Total fat | 42 g |
| Carbohydrate | 6 g |
| Water | 45.9 g |
| Calcium | 5 mg |
|---|---|
| Iron | 1 mg |
| Phosphorus | 123 mg |
| Vitamin C | 0 mg |
|---|---|
| Thiamin (B1) | 0.22 mg |
| Niacin (B3) | 4.2 mg |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 106 | 212 | 424 | 636 | 848 | 1060 |
Frequently asked questions
- How many calories are in 100 g of lingcod liver?
- 100 g of lingcod liver has 424 kcal (1780 kJ). 50 g is 212 kcal, 150 g is 636 kcal, 200 g is 848 kcal.
- How much protein, carbohydrate and fat does lingcod liver have?
- Per 100 g: 5.6 g protein, 6 g carbohydrate, 42 g fat.
- How do I get the nutrition facts of lingcod liver from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169810. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169810 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"