Nachos with cheese Calories and Nutrition Facts
Fast foods, nachos, with cheese · Fast food
per 100 g343 kcal
Protein4.32 g
Carbohydrate34.9 g
Fat21.5 g
Fibre3.2 g
Sugars2.17 g
Where the calories come fromProtein 5% · Carbohydrate 40% · Fat 55%
Gram calculator
Calories343 kcal
Protein4.32 g
Carbohydrate34.9 g
Fat21.5 g
Nutrition facts table (100 g)
| Energy | 343 kcal |
|---|---|
| Energy | 1440 kJ |
| Protein | 4.32 g |
|---|---|
| Total fat | 21.5 g |
| Carbohydrate | 34.9 g |
| Water | 37.4 g |
| Alcohol | 0 g |
| Saturated fat | 2.17 g |
|---|---|
| Monounsaturated fat | 14 g |
| Polyunsaturated fat | 5.04 g |
| Trans fat | 0.06 g |
| Cholesterol | 3 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 2.17 g |
|---|---|
| Dietary fibre | 3.2 g |
| Sodium | 313 mg |
|---|---|
| Salt | 0.78 g |
| Calcium | 63 mg |
| Iron | 0.75 mg |
| Magnesium | 42 mg |
| Phosphorus | 198 mg |
| Potassium | 362 mg |
| Zinc | 0.86 mg |
| Copper | 0.06 mg |
| Manganese | 0.19 mg |
| Selenium | 8.6 µg |
| Vitamin A (RAE) | 5 µg |
|---|---|
| Vitamin C | 1.1 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 4.08 mg |
| Vitamin K (phylloquinone) | 19.3 µg |
| Thiamin (B1) | 0.12 mg |
| Riboflavin (B2) | 0.13 mg |
| Niacin (B3) | 0.63 mg |
| Pantothenic acid (B5) | 0.38 mg |
| Vitamin B6 | 0.22 mg |
| Folate (DFE) | 10 µg |
| Vitamin B12 | 0.07 µg |
| Choline | 26.4 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| serving | 80 | 274 | 3.46 g | 27.9 g | 17.2 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 85.8 | 172 | 343 | 515 | 686 | 858 |
Frequently asked questions
- How many calories are in 100 g of nachos with cheese?
- 100 g of nachos with cheese has 343 kcal (1440 kJ). 50 g is 172 kcal, 150 g is 515 kcal, 200 g is 686 kcal.
- How much protein, carbohydrate and fat does nachos with cheese have?
- Per 100 g: 4.32 g protein, 34.9 g carbohydrate, 21.5 g fat; fibre 3.2 g, sugars 2.17 g.
- How many calories are in a serving of nachos with cheese?
- serving: 80 g, 274 kcal.
- How do I get the nutrition facts of nachos with cheese from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170291. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/170291 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"