Mcdonald's sausage mcgriddles Calories and Nutrition Facts
McDONALD'S, Sausage McGRIDDLES · Fast food
per 100 g312 kcal
Protein8.41 g
Carbohydrate31.2 g
Fat17.8 g
Fibre1 g
Sugars11.2 g
Where the calories come fromProtein 11% · Carbohydrate 39% · Fat 50%
Gram calculator
Calories312 kcal
Protein8.41 g
Carbohydrate31.2 g
Fat17.8 g
Nutrition facts table (100 g)
| Energy | 312 kcal |
|---|---|
| Energy | 1300 kJ |
| Protein | 8.41 g |
|---|---|
| Total fat | 17.8 g |
| Carbohydrate | 31.2 g |
| Water | 40.1 g |
| Saturated fat | 5.44 g |
|---|---|
| Monounsaturated fat | 7.53 g |
| Polyunsaturated fat | 2.59 g |
| Trans fat | 0.96 g |
| Cholesterol | 24 mg |
| Sugars | 11.2 g |
|---|---|
| Dietary fibre | 1 g |
| Sodium | 737 mg |
|---|---|
| Salt | 1.84 g |
| Calcium | 63 mg |
| Iron | 1.42 mg |
| Magnesium | 14 mg |
| Phosphorus | 316 mg |
| Potassium | 145 mg |
| Zinc | 0.76 mg |
| Copper | 0.08 mg |
| Manganese | 0.2 mg |
| Vitamin C | 0 mg |
|---|---|
| Thiamin (B1) | 0.21 mg |
| Riboflavin (B2) | 0.16 mg |
| Niacin (B3) | 3.08 mg |
| Pantothenic acid (B5) | 0.38 mg |
| Vitamin B6 | 0.11 mg |
| Vitamin B12 | 0.27 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| item | 135 | 421 | 11.4 g | 42.1 g | 24 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 78 | 156 | 312 | 468 | 624 | 780 |
Frequently asked questions
- How many calories are in 100 g of mcdonald's sausage mcgriddles?
- 100 g of mcdonald's sausage mcgriddles has 312 kcal (1300 kJ). 50 g is 156 kcal, 150 g is 468 kcal, 200 g is 624 kcal.
- How much protein, carbohydrate and fat does mcdonald's sausage mcgriddles have?
- Per 100 g: 8.41 g protein, 31.2 g carbohydrate, 17.8 g fat; fibre 1 g, sugars 11.2 g.
- How many calories are in a serving of mcdonald's sausage mcgriddles?
- item: 135 g, 421 kcal.
- How do I get the nutrition facts of mcdonald's sausage mcgriddles from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172059. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172059 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"