Cheeseburger Calories and Nutrition Facts
Fast foods, cheeseburger; single, large patty; plain · Fast food
per 100 g310 kcal
Protein17.3 g
Carbohydrate24.1 g
Fat16 g
Fibre1.7 g
Sugars4.67 g
Where the calories come fromProtein 22% · Carbohydrate 31% · Fat 47%
Gram calculator
Calories310 kcal
Protein17.3 g
Carbohydrate24.1 g
Fat16 g
Nutrition facts table (100 g)
| Energy | 310 kcal |
|---|---|
| Energy | 1300 kJ |
| Protein | 17.3 g |
|---|---|
| Total fat | 16 g |
| Carbohydrate | 24.1 g |
| Water | 40.7 g |
| Alcohol | 0 g |
| Saturated fat | 6.87 g |
|---|---|
| Monounsaturated fat | 5.77 g |
| Polyunsaturated fat | 1.5 g |
| Trans fat | 0.63 g |
| Cholesterol | 51 mg |
| Omega-3 EPA | 0.01 g |
| Omega-3 DHA | 0 g |
| Sugars | 4.67 g |
|---|---|
| Dietary fibre | 1.7 g |
| Sodium | 481 mg |
|---|---|
| Salt | 1.2 g |
| Calcium | 114 mg |
| Iron | 2.57 mg |
| Magnesium | 24 mg |
| Phosphorus | 163 mg |
| Potassium | 210 mg |
| Zinc | 2.79 mg |
| Copper | 0.1 mg |
| Manganese | 0.26 mg |
| Selenium | 19.6 µg |
| Vitamin A (RAE) | 58 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin E (alpha-tocopherol) | 0.52 mg |
| Vitamin K (phylloquinone) | 4.6 µg |
| Thiamin (B1) | 0.26 mg |
| Riboflavin (B2) | 0.35 mg |
| Niacin (B3) | 4.6 mg |
| Pantothenic acid (B5) | 0.58 mg |
| Vitamin B6 | 0.22 mg |
| Folate (DFE) | 83 µg |
| Vitamin B12 | 1 µg |
| Choline | 31.3 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| sandwich | 182 | 564 | 31.5 g | 43.9 g | 29.1 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 77.5 | 155 | 310 | 465 | 620 | 775 |
Frequently asked questions
- How many calories are in 100 g of cheeseburger?
- 100 g of cheeseburger has 310 kcal (1300 kJ). 50 g is 155 kcal, 150 g is 465 kcal, 200 g is 620 kcal.
- How much protein, carbohydrate and fat does cheeseburger have?
- Per 100 g: 17.3 g protein, 24.1 g carbohydrate, 16 g fat; fibre 1.7 g, sugars 4.67 g.
- How many calories are in a serving of cheeseburger?
- sandwich: 182 g, 564 kcal.
- How do I get the nutrition facts of cheeseburger from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170294. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/170294 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"