Croissant with egg cheese sausage Calories and Nutrition Facts
Fast foods, croissant, with egg, cheese, and sausage · Fast food
per 100 g308 kcal
Protein12.1 g
Carbohydrate15.9 g
Fat21.8 g
Fibre1.8 g
Sugars3.12 g
Where the calories come fromProtein 16% · Carbohydrate 21% · Fat 63%
Gram calculator
Calories308 kcal
Protein12.1 g
Carbohydrate15.9 g
Fat21.8 g
Nutrition facts table (100 g)
| Energy | 308 kcal |
|---|---|
| Energy | 1290 kJ |
| Protein | 12.1 g |
|---|---|
| Total fat | 21.8 g |
| Carbohydrate | 15.9 g |
| Water | 48.1 g |
| Alcohol | 0 g |
| Saturated fat | 8.34 g |
|---|---|
| Monounsaturated fat | 7.84 g |
| Polyunsaturated fat | 4.21 g |
| Trans fat | 0.15 g |
| Cholesterol | 123 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0.01 g |
| Sugars | 3.12 g |
|---|---|
| Dietary fibre | 1.8 g |
| Sodium | 577 mg |
|---|---|
| Salt | 1.44 g |
| Calcium | 90 mg |
| Iron | 1.65 mg |
| Magnesium | 17 mg |
| Phosphorus | 138 mg |
| Potassium | 158 mg |
| Zinc | 1.14 mg |
| Copper | 0.07 mg |
| Manganese | 0.18 mg |
| Selenium | 24.8 µg |
| Vitamin A (RAE) | 173 µg |
|---|---|
| Vitamin C | 0.1 mg |
| Vitamin D (D2 + D3) | 0.7 µg |
| Vitamin E (alpha-tocopherol) | 1.54 mg |
| Vitamin K (phylloquinone) | 1.8 µg |
| Thiamin (B1) | 0.24 mg |
| Riboflavin (B2) | 0.37 mg |
| Niacin (B3) | 2.75 mg |
| Pantothenic acid (B5) | 0.75 mg |
| Vitamin B6 | 0.16 mg |
| Folate (DFE) | 74 µg |
| Vitamin B12 | 0.51 µg |
| Choline | 84 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| sandwich | 171 | 527 | 20.7 g | 27.2 g | 37.3 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 77 | 154 | 308 | 462 | 616 | 770 |
Frequently asked questions
- How many calories are in 100 g of croissant with egg cheese sausage?
- 100 g of croissant with egg cheese sausage has 308 kcal (1290 kJ). 50 g is 154 kcal, 150 g is 462 kcal, 200 g is 616 kcal.
- How much protein, carbohydrate and fat does croissant with egg cheese sausage have?
- Per 100 g: 12.1 g protein, 15.9 g carbohydrate, 21.8 g fat; fibre 1.8 g, sugars 3.12 g.
- How many calories are in a serving of croissant with egg cheese sausage?
- sandwich: 171 g, 527 kcal.
- How do I get the nutrition facts of croissant with egg cheese sausage from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173271. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/173271 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"