Burger king cheeseburger Calories and Nutrition Facts
BURGER KING, Cheeseburger · Fast food
per 100 g286 kcal
Protein14.6 g
Carbohydrate23.7 g
Fat14.8 g
Fibre1 g
Sugars4.49 g
Where the calories come fromProtein 20% · Carbohydrate 33% · Fat 47%
Gram calculator
Calories286 kcal
Protein14.6 g
Carbohydrate23.7 g
Fat14.8 g
Nutrition facts table (100 g)
| Energy | 286 kcal |
|---|---|
| Energy | 1200 kJ |
| Protein | 14.6 g |
|---|---|
| Total fat | 14.8 g |
| Carbohydrate | 23.7 g |
| Water | 44.6 g |
| Saturated fat | 6.84 g |
|---|---|
| Monounsaturated fat | 5.7 g |
| Polyunsaturated fat | 1.52 g |
| Cholesterol | 45 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 4.49 g |
|---|---|
| Dietary fibre | 1 g |
| Sodium | 602 mg |
|---|---|
| Salt | 1.51 g |
| Calcium | 93 mg |
| Iron | 2.5 mg |
| Magnesium | 24 mg |
| Phosphorus | 143 mg |
| Potassium | 178 mg |
| Zinc | 2.4 mg |
| Copper | 0.11 mg |
| Manganese | 0.29 mg |
| Selenium | 24.4 µg |
| Vitamin C | 0.2 mg |
|---|---|
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin K (phylloquinone) | 5.7 µg |
| Thiamin (B1) | 0.3 mg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 3.4 mg |
| Pantothenic acid (B5) | 0.23 mg |
| Vitamin B6 | 0.09 mg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| item | 133 | 380 | 19.4 g | 31.5 g | 19.7 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 71.5 | 143 | 286 | 429 | 572 | 715 |
Frequently asked questions
- How many calories are in 100 g of burger king cheeseburger?
- 100 g of burger king cheeseburger has 286 kcal (1200 kJ). 50 g is 143 kcal, 150 g is 429 kcal, 200 g is 572 kcal.
- How much protein, carbohydrate and fat does burger king cheeseburger have?
- Per 100 g: 14.6 g protein, 23.7 g carbohydrate, 14.8 g fat; fibre 1 g, sugars 4.49 g.
- How many calories are in a serving of burger king cheeseburger?
- item: 133 g, 380 kcal.
- How do I get the nutrition facts of burger king cheeseburger from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170329. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/170329 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"