How many calories are in 100 g of cooked butterbur?

100 g of cooked butterbur has 8 kcal (33 kJ). 50 g is 4 kcal, 150 g is 12 kcal, 200 g is 16 kcal.

How much protein, carbohydrate and fat does cooked butterbur have?

Per 100 g: 0.23 g protein, 2.16 g carbohydrate, 0.02 g fat.

How do I get the nutrition facts of cooked butterbur from an API?

From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170386. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Cooked butterbur Calories and Nutrition Facts

Butterbur, cooked, boiled, drained, without salt · Vegetables

per 100 g8 kcal

Protein0.23 g

Carbohydrate2.16 g

Fat0.02 g

Where the calories come from

Protein 9% · Carbohydrate 89% · Fat 2%

Gram calculator

Amount (grams)

Calories8 kcal

Protein0.23 g

Carbohydrate2.16 g

Fat0.02 g

Nutrition facts table (100 g)

Energy
Energy	8 kcal
Energy	33 kJ

Macronutrients
Protein	0.23 g
Total fat	0.02 g
Carbohydrate	2.16 g
Water	96.7 g

Fats
Trans fat	0 g
Cholesterol	0 mg

Minerals
Sodium	4 mg
Salt	0.01 g
Calcium	59 mg
Iron	0.1 mg
Magnesium	8 mg
Phosphorus	7 mg
Potassium	354 mg
Zinc	0.09 mg
Copper	0.06 mg
Manganese	0.16 mg
Selenium	0.9 µg

Vitamins
Vitamin A (RAE)	1 µg
Vitamin C	18.9 mg
Vitamin D (D2 + D3)	0 µg
Thiamin (B1)	0.01 mg
Riboflavin (B2)	0.01 mg
Niacin (B3)	0.1 mg
Pantothenic acid (B5)	0.02 mg
Vitamin B6	0.05 mg
Folate (DFE)	4 µg
Vitamin B12	0 µg

Calories by weight

Grams	25 g	50 g	100 g	150 g	200 g	250 g
Calories (kcal)	2	4	8	12	16	20

Frequently asked questions

How many calories are in 100 g of cooked butterbur?: 100 g of cooked butterbur has 8 kcal (33 kJ). 50 g is 4 kcal, 150 g is 12 kcal, 200 g is 16 kcal.
How much protein, carbohydrate and fat does cooked butterbur have?: Per 100 g: 0.23 g protein, 2.16 g carbohydrate, 0.02 g fat.
How do I get the nutrition facts of cooked butterbur from an API?: From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170386. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Get this data through the API

Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.

curl https://api.servicebox.io/v1/nutrition/foods/170386 \
  -H "Authorization: Bearer $SERVICEBOX_API_KEY"

Get a free API key API documentation

Nutrition facts table (100 g)

Calories by weight

Frequently asked questions

Get this data through the API

Similar foods