Vegetables: Calories and Nutrition Facts

605 foods · per 100 g

• tomato18 kcal
• green tomato23 kcal
• yellow tomato15 kcal
• orange tomato16 kcal
• tomato powder302 kcal
• sun-dried tomatoes258 kcal
• crushed tomatoes32 kcal
• cooked tomato18 kcal
• tomato sauce24 kcal
• stewed tomatoes79 kcal
• tomato juice17 kcal
• tomato vegetable juice22 kcal
• sun-dried tomatoes in oil213 kcal
• tomatoes with green chilies15 kcal
• tomato puree38 kcal
• canned tomatoes16 kcal
• canned tomatoes16 kcal
• tomato paste82 kcal
• cucumber15 kcal
• peeled cucumber10 kcal
• sour pickles11 kcal
• potato77 kcal
• potato skin58 kcal
• red potato70 kcal
• white potato69 kcal
• sweet potato86 kcal
• russet potato79 kcal
• potato flour357 kcal
• potato pancakes268 kcal
• potato salad143 kcal
• canned sweet potato101 kcal
• mashed potatoes106 kcal
• canned potatoes drained60 kcal
• homemade obrien potatoes81 kcal
• obrien potatoes cooked204 kcal
• baked red potato87 kcal
• canned potatoes44 kcal
• obrien potatoes76 kcal
• baked white potato92 kcal
• baked potato95 kcal
• au gratin potato mix314 kcal
• boiled sweet potato76 kcal
• candied sweet potato164 kcal
• scalloped potatoes88 kcal
• frozen baked sweet potato100 kcal
• baked frozen sweet potato100 kcal
• scalloped potatoes88 kcal
• boiled potato87 kcal
• frozen potato wedges162 kcal
• frozen crinkle fries187 kcal
• baked sweet potato90 kcal
• microwaved potato100 kcal
• boiled potato86 kcal
• baked sweet potato90 kcal
• microwaved potato100 kcal
• sweet potato fries209 kcal
• instant mashed potatoes357 kcal
• peeled boiled potato86 kcal
• potato gratin134 kcal
• frozen extruded fries260 kcal
• frozen roasted potatoes127 kcal
• microwaved potato with skin105 kcal
• prepared scalloped potatoes93 kcal
• potato wedges129 kcal
• oven shoestring fries194 kcal
• oven steak fries148 kcal
• shoestring fries163 kcal
• frozen steak fries130 kcal
• oven cottage fries218 kcal
• frozen cottage fries153 kcal
• oven extruded fries333 kcal
• onion40 kcal
• sweet onion32 kcal
• green onion32 kcal
• sauteed onion123 kcal
• frozen whole onions35 kcal
• canned onions19 kcal
• frozen peas and onions70 kcal
• frozen onion29 kcal
• cooked onion42 kcal
• canned peas and onions51 kcal
• frozen boiled onions26 kcal
• cooked whole onions28 kcal
• cooked peas and onions45 kcal
• carrot41 kcal
• baby carrots35 kcal
• dried carrot341 kcal
• carrot juice40 kcal
• frozen peas and carrots53 kcal
• boiled carrots35 kcal
• canned carrots25 kcal
• frozen carrots37 kcal
• canned peas and carrots38 kcal
• frozen peas and carrots48 kcal
• peas and carrots48 kcal
• serrano pepper32 kcal
• jalapeno29 kcal
• red bell pepper26 kcal
• green bell pepper20 kcal
• yellow pepper27 kcal
• red chili pepper40 kcal
• green chili pepper40 kcal
• ancho pepper281 kcal
• sauteed red pepper133 kcal
• dried hot chile324 kcal
• canned green chili21 kcal
• sauteed green pepper116 kcal
• freeze-dried red pepper314 kcal
• canned red pepper18 kcal
• frozen red pepper20 kcal
• canned green pepper18 kcal
• frozen green pepper20 kcal
• cooked red bell pepper26 kcal
• cooked green pepper26 kcal
• canned red chili21 kcal
• frozen green pepper16 kcal
• eggplant25 kcal
• pickled eggplant49 kcal
• boiled eggplant33 kcal
• pumpkin flowers15 kcal
• baby zucchini21 kcal
• pattypan squash18 kcal
• butternut squash45 kcal
• summer squash16 kcal
• winter squash34 kcal
• bitter melon17 kcal
• yellow squash19 kcal
• frozen butternut squash57 kcal
• canned zucchini29 kcal
• baked butternut squash40 kcal
• baked winter squash37 kcal
• frozen zucchini17 kcal
• frozen butternut squash39 kcal
• frozen yellow squash20 kcal
• cooked pattypan squash16 kcal
• boiled butternut squash39 kcal
• cooked summer squash20 kcal
• cooked summer squash20 kcal
• boiled bitter melon19 kcal
• cooked crookneck squash19 kcal
• canned yellow squash13 kcal
• frozen zucchini14 kcal
• boiled frozen zucchini17 kcal
• frozen crookneck squash25 kcal
• boiled frozen yellow squash25 kcal
• spinach23 kcal
• cooked spinach23 kcal
• canned spinach23 kcal
• canned spinach19 kcal
• cooked frozen spinach34 kcal
• frozen spinach29 kcal
• red leaf lettuce13 kcal
• green leaf lettuce15 kcal
• romaine lettuce17 kcal
• iceberg lettuce14 kcal
• butterhead lettuce13 kcal
• garlic149 kcal
• cauliflower25 kcal
• green cauliflower31 kcal
• frozen cauliflower24 kcal
• cooked green cauliflower32 kcal
• boiled cauliflower23 kcal
• broccoli34 kcal
• broccoli rabe22 kcal
• broccoli leaves28 kcal
• broccoli stalks28 kcal
• frozen broccoli26 kcal
• boiled broccoli35 kcal
• white corn86 kcal
• sweet corn86 kcal
• corn pudding131 kcal
• microwaved frozen corn113 kcal
• vacuum white corn79 kcal
• white creamed corn74 kcal
• boiled white corn97 kcal
• vacuum white corn79 kcal
• creamed corn72 kcal
• vacuum packed corn79 kcal
• white creamed corn72 kcal
• boiled sweet corn96 kcal
• creamed corn72 kcal
• canned white corn67 kcal
• canned corn67 kcal
• frozen white corn88 kcal
• corn with peppers75 kcal
• canned corn64 kcal
• canned white corn64 kcal
• canned white corn64 kcal
• boiled frozen white corn80 kcal
• boiled frozen corn kernels79 kcal
• frozen corn88 kcal
• canned sweet corn61 kcal
• white mushrooms22 kcal
• uv white mushrooms22 kcal
• portobello mushroom22 kcal
• crimini mushrooms22 kcal
• stir-fried mushrooms26 kcal
• microwaved mushrooms35 kcal
• canned mushrooms25 kcal
• boiled mushrooms28 kcal
• cabbage25 kcal
• kale35 kcal
• red cabbage31 kcal
• savoy cabbage27 kcal
• stored cabbage24 kcal
• fresh cabbage24 kcal
• frozen kale28 kcal
• sauerkraut19 kcal
• cooked kale44 kcal
• collard greens33 kcal
• cooked cabbage23 kcal
• boiled red cabbage29 kcal
• cooked frozen kale36 kcal
• boiled savoy cabbage24 kcal
• frozen collard greens36 kcal
• banana pepper27 kcal
• lemongrass99 kcal
• vine spinach19 kcal
• salsify82 kcal
• lentil sprouts106 kcal
• yardlong bean47 kcal
• green beans31 kcal
• yellow snap beans31 kcal
• hyacinth beans46 kcal
• navy bean sprouts67 kcal
• microwaved green beans33 kcal
• canned shellie beans30 kcal
• frozen pinto beans170 kcal
• cooked yardlong bean47 kcal
• frozen yellow beans33 kcal
• boiled green beans35 kcal
• canned green beans21 kcal
• canned green beans22 kcal
• boiled green beans35 kcal
• canned yellow beans20 kcal
• canned yellow beans20 kcal
• canned green beans15 kcal
• canned yellow beans15 kcal
• seasoned green beans16 kcal
• frozen green beans28 kcal
• frozen yellow beans28 kcal
• cooked winged beans38 kcal
• cooked hyacinth beans50 kcal
• frozen green beans33 kcal
• snow peas42 kcal
• yam118 kcal
• okra33 kcal
• taro112 kcal
• dock22 kcal
• beet43 kcal
• eppaw150 kcal
• endive17 kcal
• celery14 kcal
• chives30 kcal
• borage21 kcal
• pumpkin26 kcal
• nopales16 kcal
• arugula25 kcal
• epazote32 kcal
• cardoon17 kcal
• cassava160 kcal
• celtuce18 kcal
• turnip28 kcal
• kohlrabi27 kcal
• purslane20 kcal
• radish16 kcal
• celeriac42 kcal
• collard greens32 kcal
• parsnip75 kcal
• shallots72 kcal
• asparagus20 kcal
• rutabaga37 kcal
• arrowroot65 kcal
• radicchio23 kcal
• arrowhead99 kcal
• corn salad21 kcal
• tomatillo32 kcal
• lotus root74 kcal
• watercress11 kcal
• taro leaves42 kcal
• taro shoots11 kcal
• ginger80 kcal
• beet greens22 kcal
• green peas81 kcal
• grape leaves93 kcal
• wasabi109 kcal
• fennel31 kcal
• burdock root72 kcal
• swiss chard19 kcal
• garden cress32 kcal
• jute leaves34 kcal
• kelp43 kcal
• bamboo shoots27 kcal
• lambsquarters43 kcal
• agar seaweed26 kcal
• chicory root72 kcal
• welsh onion34 kcal
• turnip greens32 kcal
• hearts of palm115 kcal
• laver35 kcal
• mustard greens27 kcal
• pumpkin leaves19 kcal
• tahitian taro44 kcal
• chicory greens23 kcal
• chayote19 kcal
• drumstick pods37 kcal
• amaranth leaves23 kcal
• sesbania flower27 kcal
• green soybeans147 kcal
• wakame45 kcal
• moringa leaves64 kcal
• morel mushroom31 kcal
• dandelion greens45 kcal
• water spinach19 kcal
• enoki mushrooms37 kcal
• fireweed leaves103 kcal
• yautia98 kcal
• fiddlehead ferns34 kcal
• jicama38 kcal
• brussels sprouts43 kcal
• oyster mushrooms33 kcal
• chinese broccoli26 kcal
• winged bean tuber148 kcal
• butterbur14 kcal
• daikon18 kcal
• irish moss49 kcal
• hungarian pepper29 kcal
• maitake mushrooms31 kcal
• spirulina26 kcal
• winged bean leaves74 kcal
• new zealand spinach14 kcal
• fava beans88 kcal
• cowpea leaves29 kcal
• wood ear mushroom25 kcal
• shiitake mushrooms34 kcal
• sweet potato leaves42 kcal
• mountain yam67 kcal
• chrysanthemum leaves24 kcal
• jerusalem artichoke73 kcal
• acorn squash40 kcal
• portobello mushrooms22 kcal
• chanterelle32 kcal
• garland chrysanthemum24 kcal
• white icicle radish14 kcal
• radish sprouts43 kcal
• alfalfa sprouts23 kcal
• hubbard squash40 kcal
• pokeberry shoots23 kcal
• spaghetti squash31 kcal
• lima beans113 kcal
• chinese cabbage16 kcal
• pigeon peas136 kcal
• succotash99 kcal
• cilantro23 kcal
• bok choy13 kcal
• pea sprouts124 kcal
• luffa20 kcal
• artichoke47 kcal
• cowpea pods44 kcal
• mustard spinach22 kcal
• calabash14 kcal
• soybean sprouts122 kcal
• water chestnut97 kcal
• mung bean sprouts30 kcal
• leek61 kcal
• wax gourd13 kcal
• pinto bean sprouts62 kcal
• cremini mushroom22 kcal
• kidney bean sprouts29 kcal
• bitter gourd leaves30 kcal
• zucchini17 kcal
• poi112 kcal
• ketchup101 kcal
• dried wood ear mushroom298 kcal
• parsley36 kcal
• pimento23 kcal
• kimchi15 kcal
• spinach souffle172 kcal
• canned butterbur3 kcal
• low sodium ketchup101 kcal
• yeast extract185 kcal
• sweet relish130 kcal
• canned grape leaves69 kcal
• freeze-dried chives311 kcal
• agar seaweed306 kcal
• cooked napa cabbage12 kcal
• cooked broccoli rabe25 kcal
• dried parsley271 kcal
• hot dog relish91 kcal
• freeze-dried shallots348 kcal
• pasilla pepper345 kcal
• pumpkin pie mix104 kcal
• malabar spinach23 kcal
• cooked taro142 kcal
• cloud ear fungus284 kcal
• frozen okra30 kcal
• hamburger relish129 kcal
• salted mustard cabbage28 kcal
• cooked edamame121 kcal
• dried daikon271 kcal
• chinese broccoli22 kcal
• dried onion flakes349 kcal
• dried shiitake296 kcal
• canned pumpkin34 kcal
• frozen edamame109 kcal
• frozen turnip16 kcal
• tree fern40 kcal
• kanpyo258 kcal
• pickled hot peppers22 kcal
• frozen asparagus24 kcal
• cooked nopales15 kcal
• canned beets31 kcal
• boiled beets44 kcal
• grilled portobello29 kcal
• green onion tops27 kcal
• stir-fried shiitake39 kcal
• potato puffs178 kcal
• vegetable juice22 kcal
• canned asparagus19 kcal
• cooked taro shoots14 kcal
• pickled radish28 kcal
• baked potato puffs192 kcal
• baked potato flesh93 kcal
• frozen turnip greens22 kcal
• boiled asparagus22 kcal
• frozen mustard greens20 kcal
• low sodium pickles11 kcal
• tomato sauce24 kcal
• baked potato skin198 kcal
• hash browns265 kcal
• stewed tomatoes26 kcal
• frozen brussels sprouts41 kcal
• canned bamboo shoots19 kcal
• frozen collard greens33 kcal
• frozen mixed vegetables72 kcal
• sweet potato puffs161 kcal
• dill pickles12 kcal
• cooked shiitake56 kcal
• reduced sodium pickles12 kcal
• frozen snow peas42 kcal
• straw mushrooms32 kcal
• dock20 kcal
• cooked okra22 kcal
• scalloped potato mix358 kcal
• tomato juice17 kcal
• canned mixed vegetables49 kcal
• canned turnip greens14 kcal
• baked hubbard squash50 kcal
• cooked taro leaves24 kcal
• borage25 kcal
• boiled celery18 kcal
• harvard beets73 kcal
• pickled beets65 kcal
• tomato sauce onions42 kcal
• cooked dock20 kcal
• boiled pumpkin18 kcal
• salsify68 kcal
• cooked turnips22 kcal
• baked hubbard squash50 kcal
• cooked celeriac27 kcal
• cooked kohlrabi29 kcal
• cooked purslane18 kcal
• cooked parsnips71 kcal
• cooked arrowhead78 kcal
• butterbur8 kcal
• canned jalapeno27 kcal
• spanish tomato sauce33 kcal
• frozen turnip greens and turnips21 kcal
• cooked borage25 kcal
• cooked rutabaga30 kcal
• cooked salsify68 kcal
• vegetable juice31 kcal
• cooked cardoon22 kcal
• tomato sauce mushrooms35 kcal
• dried seaweed259 kcal
• frozen succotash93 kcal
• cooked beet greens27 kcal
• frozen hash browns82 kcal
• cooked peas84 kcal
• baked acorn squash56 kcal
• cooked collard greens33 kcal
• tomato puree38 kcal
• boiled escarole15 kcal
• cooked swiss chard20 kcal
• cooked butterbur8 kcal
• frozen artichoke38 kcal
• steamed soybean sprouts81 kcal
• cooked garden cress23 kcal
• canned seasoned peas50 kcal
• cooked turnip greens20 kcal
• potato skin78 kcal
• moringa pods36 kcal
• cooked sweet potato leaves35 kcal
• cooked snow peas42 kcal
• canned peas69 kcal
• dried leeks321 kcal
• cooked mustard greens26 kcal
• stir-fried lentil sprouts101 kcal
• steamed mountain yam82 kcal
• cooked amaranth leaves21 kcal
• canned asparagus15 kcal
• cooked frozen okra29 kcal
• canned water chestnuts50 kcal
• baked butternut squash40 kcal
• cooked burdock88 kcal
• frozen onion rings258 kcal
• tomato sauce with tidbits32 kcal
• green soybeans141 kcal
• frozen turnips21 kcal
• boiled jute leaves37 kcal
• stir-fried soybean sprouts125 kcal
• brussels sprouts36 kcal
• boiled bamboo shoots12 kcal
• cooked lambsquarters32 kcal
• canned asparagus15 kcal
• cooked dandelion greens33 kcal
• frozen baby lima beans132 kcal
• cooked yam116 kcal
• cooked pumpkin flowers15 kcal
• tomato sauce herbs cheese59 kcal
• microwaved potato skin132 kcal
• cooked chayote24 kcal
• cooked drumstick pods36 kcal
• rehydrated seaweed31 kcal
• stir-fried mung sprouts50 kcal
• cooked pumpkin flowers15 kcal
• boiled edamame141 kcal
• frozen corn on the cob98 kcal
• cooked daikon17 kcal
• frozen blackeyed peas139 kcal
• boiled moringa leaves60 kcal
• pickled ginger20 kcal
• cooked jicama38 kcal
• baked winter squash37 kcal
• boiled frozen asparagus18 kcal
• cooked water spinach20 kcal
• chowchow pickles121 kcal
• mashed acorn squash34 kcal
• hash browns with butter178 kcal
• boiled cowpea leaves22 kcal
• boiled new zealand spinach12 kcal
• canned succotash cream corn77 kcal
• garland chrysanthemum20 kcal
• frozen french fries162 kcal
• frozen mustard greens19 kcal
• mashed hubbard squash30 kcal
• canned mung bean sprouts12 kcal
• peas and onions45 kcal
• scallop squash16 kcal
• steamed soybean sprouts81 kcal
• sweet pickles91 kcal
• cooked frozen turnip greens29 kcal
• pokeberry shoots20 kcal
• cooked frozen mustard greens19 kcal
• cooked mixed vegetables60 kcal
• cooked chrysanthemum greens20 kcal
• canned yellow beans15 kcal
• boiled fava beans62 kcal
• cooked chinese cabbage14 kcal
• potato gratin with margarine132 kcal
• cooked pak choi12 kcal
• cooked pokeberry shoots20 kcal
• frozen cooked snow peas50 kcal
• succotash111 kcal
• cooked mixed vegetables65 kcal
• boiled artichoke51 kcal
• baked onion rings276 kcal
• cooked pigeon peas111 kcal
• cowpea pods34 kcal
• cooked pea sprouts98 kcal
• boiled luffa56 kcal
• cooked calabash13 kcal
• fried hash browns242 kcal
• boiled mustard spinach16 kcal
• cowpea pods34 kcal
• canned lima beans71 kcal
• tomato sauce with vegetables41 kcal
• navy bean sprouts78 kcal
• boiled leeks31 kcal
• cooked pinto bean sprouts20 kcal
• low sodium sweet pickles122 kcal
• prepared au gratin potatoes93 kcal
• wax gourd11 kcal
• boiled mung sprouts21 kcal
• cooked kidney bean sprouts33 kcal
• sweet potato fries182 kcal
• boiled blackeyed peas97 kcal
• boiled succotash93 kcal
• boiled navy bean sprouts78 kcal
• cooked spaghetti squash27 kcal
• cooked pinto bean sprouts22 kcal
• boiled frozen artichoke45 kcal
• frozen baby lima beans105 kcal
• boiled bitter gourd leaves34 kcal
• boiled corn on the cob94 kcal
• canned succotash63 kcal
• frozen corn on the cob94 kcal
• instant mashed potatoes108 kcal
• boiled frozen blackeyed peas132 kcal
• oven french fries168 kcal
• frozen peas77 kcal
• frozen french fries147 kcal
• canned mixed vegetables37 kcal
• instant mashed potatoes116 kcal
• french fries161 kcal

Source: U.S. Department of Agriculture (USDA) FoodData Central, SR Legacy. Turkish names are ServiceBox's translations. Informational only; not dietary or medical advice.