Kimchi Calories and Nutrition Facts
Cabbage, kimchi · Vegetables
per 100 g15 kcal
Protein1.1 g
Carbohydrate2.4 g
Fat0.5 g
Fibre1.6 g
Sugars1.06 g
Where the calories come fromProtein 24% · Carbohydrate 52% · Fat 24%
Gram calculator
Calories15 kcal
Protein1.1 g
Carbohydrate2.4 g
Fat0.5 g
Nutrition facts table (100 g)
| Energy | 15 kcal |
|---|---|
| Energy | 65 kJ |
| Protein | 1.1 g |
|---|---|
| Total fat | 0.5 g |
| Carbohydrate | 2.4 g |
| Water | 94.3 g |
| Alcohol | 0 g |
| Saturated fat | 0.07 g |
|---|---|
| Monounsaturated fat | 0.04 g |
| Polyunsaturated fat | 0.24 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 1.06 g |
|---|---|
| Dietary fibre | 1.6 g |
| Sodium | 498 mg |
|---|---|
| Salt | 1.25 g |
| Calcium | 33 mg |
| Iron | 2.5 mg |
| Magnesium | 14 mg |
| Phosphorus | 24 mg |
| Potassium | 151 mg |
| Zinc | 0.22 mg |
| Copper | 0.02 mg |
| Selenium | 0.5 µg |
| Vitamin A (RAE) | 5 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.11 mg |
| Vitamin K (phylloquinone) | 43.6 µg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.21 mg |
| Niacin (B3) | 1.1 mg |
| Vitamin B6 | 0.21 mg |
| Folate (DFE) | 52 µg |
| Vitamin B12 | 0 µg |
| Choline | 15.5 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup | 150 | 22.5 | 1.65 g | 3.6 g | 0.75 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 3.75 | 7.5 | 15 | 22.5 | 30 | 37.5 |
Frequently asked questions
- How many calories are in 100 g of kimchi?
- 100 g of kimchi has 15 kcal (65 kJ). 50 g is 7.5 kcal, 150 g is 22.5 kcal, 200 g is 30 kcal.
- How much protein, carbohydrate and fat does kimchi have?
- Per 100 g: 1.1 g protein, 2.4 g carbohydrate, 0.5 g fat; fibre 1.6 g, sugars 1.06 g.
- How many calories are in a serving of kimchi?
- cup: 150 g, 22.5 kcal.
- How do I get the nutrition facts of kimchi from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170392. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/170392 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"