How many calories are in 100 g of obrien potatoes cooked?

100 g of obrien potatoes cooked has 204 kcal (854 kJ). 50 g is 102 kcal, 150 g is 306 kcal, 200 g is 408 kcal.

How much protein, carbohydrate and fat does obrien potatoes cooked have?

Per 100 g: 2.22 g protein, 21.9 g carbohydrate, 13.2 g fat; fibre 1.7 g.

How do I get the nutrition facts of obrien potatoes cooked from an API?

From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170454. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Obrien potatoes cooked Calories and Nutrition Facts

Potatoes, o'brien, frozen, prepared · Vegetables

per 100 g204 kcal

Protein2.22 g

Carbohydrate21.9 g

Fat13.2 g

Fibre1.7 g

Where the calories come from

Protein 4% · Carbohydrate 41% · Fat 55%

Gram calculator

Amount (grams)

Calories204 kcal

Protein2.22 g

Carbohydrate21.9 g

Fat13.2 g

Nutrition facts table (100 g)

Energy
Energy	204 kcal
Energy	854 kJ

Macronutrients
Protein	2.22 g
Total fat	13.2 g
Carbohydrate	21.9 g
Water	62 g

Fats
Saturated fat	3.31 g
Monounsaturated fat	5.82 g
Polyunsaturated fat	3.47 g
Cholesterol	0 mg

Carbohydrates
Dietary fibre	1.7 g

Minerals
Sodium	43 mg
Salt	0.11 g
Calcium	20 mg
Iron	0.96 mg
Magnesium	34 mg
Phosphorus	93 mg
Potassium	473 mg
Zinc	0.55 mg
Copper	0.24 mg
Manganese	0.23 mg
Selenium	1.2 µg

Vitamins
Vitamin A (RAE)	9 µg
Vitamin C	10.4 mg
Vitamin D (D2 + D3)	0 µg
Thiamin (B1)	0.05 mg
Riboflavin (B2)	0.14 mg
Niacin (B3)	1.45 mg
Pantothenic acid (B5)	0.73 mg
Vitamin B6	0.38 mg
Folate (DFE)	12 µg
Vitamin B12	0 µg

Calories by weight

Grams	25 g	50 g	100 g	150 g	200 g	250 g
Calories (kcal)	51	102	204	306	408	510

Frequently asked questions

How many calories are in 100 g of obrien potatoes cooked?: 100 g of obrien potatoes cooked has 204 kcal (854 kJ). 50 g is 102 kcal, 150 g is 306 kcal, 200 g is 408 kcal.
How much protein, carbohydrate and fat does obrien potatoes cooked have?: Per 100 g: 2.22 g protein, 21.9 g carbohydrate, 13.2 g fat; fibre 1.7 g.
How do I get the nutrition facts of obrien potatoes cooked from an API?: From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170454. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Get this data through the API

Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.

curl https://api.servicebox.io/v1/nutrition/foods/170454 \
  -H "Authorization: Bearer $SERVICEBOX_API_KEY"

Get a free API key API documentation

Nutrition facts table (100 g)

Calories by weight

Frequently asked questions

Get this data through the API

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