Mcdonald's french fries Calories and Nutrition Facts
McDONALD'S, french fries · Fast food
per 100 g323 kcal
Protein3.41 g
Carbohydrate42.6 g
Fat15.5 g
Fibre3.9 g
Sugars0.21 g
Where the calories come fromProtein 4% · Carbohydrate 53% · Fat 43%
Gram calculator
Calories323 kcal
Protein3.41 g
Carbohydrate42.6 g
Fat15.5 g
Nutrition facts table (100 g)
| Energy | 323 kcal |
|---|---|
| Energy | 1350 kJ |
| Protein | 3.41 g |
|---|---|
| Total fat | 15.5 g |
| Carbohydrate | 42.6 g |
| Water | 36.6 g |
| Saturated fat | 2.27 g |
|---|---|
| Monounsaturated fat | 7.38 g |
| Polyunsaturated fat | 4.73 g |
| Trans fat | 0.06 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0.21 g |
|---|---|
| Dietary fibre | 3.9 g |
| Sodium | 189 mg |
|---|---|
| Salt | 0.47 g |
| Calcium | 19 mg |
| Iron | 0.8 mg |
| Magnesium | 37 mg |
| Phosphorus | 127 mg |
| Potassium | 596 mg |
| Zinc | 0.51 mg |
| Copper | 0.11 mg |
| Manganese | 0.25 mg |
| Selenium | 0.4 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 5.6 mg |
| Vitamin E (alpha-tocopherol) | 1.38 mg |
| Vitamin K (phylloquinone) | 16 µg |
| Thiamin (B1) | 0.18 mg |
| Riboflavin (B2) | 0.04 mg |
| Niacin (B3) | 3.22 mg |
| Pantothenic acid (B5) | 0.59 mg |
| Vitamin B6 | 0.38 mg |
| Choline | 39.8 mg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| large serving | 154 | 497 | 5.25 g | 65.6 g | 23.9 g |
| small serving | 71 | 229 | 2.42 g | 30.2 g | 11 g |
| medium serving | 117 | 378 | 3.99 g | 49.8 g | 18.1 g |
| kids serving | 31 | 100 | 1.06 g | 13.2 g | 4.81 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 80.8 | 162 | 323 | 485 | 646 | 808 |
Frequently asked questions
- How many calories are in 100 g of mcdonald's french fries?
- 100 g of mcdonald's french fries has 323 kcal (1350 kJ). 50 g is 162 kcal, 150 g is 485 kcal, 200 g is 646 kcal.
- How much protein, carbohydrate and fat does mcdonald's french fries have?
- Per 100 g: 3.41 g protein, 42.6 g carbohydrate, 15.5 g fat; fibre 3.9 g, sugars 0.21 g.
- How many calories are in a serving of mcdonald's french fries?
- large serving: 154 g, 497 kcal; small serving: 71 g, 229 kcal; medium serving: 117 g, 378 kcal.
- How do I get the nutrition facts of mcdonald's french fries from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170721. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/170721 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"