Kfc chicken skin and breading Calories and Nutrition Facts
KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading · Fast food
per 100 g384 kcal
Protein14.2 g
Carbohydrate18.8 g
Fat28 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 15% · Carbohydrate 20% · Fat 65%
Gram calculator
Calories384 kcal
Protein14.2 g
Carbohydrate18.8 g
Fat28 g
Nutrition facts table (100 g)
| Energy | 384 kcal |
|---|---|
| Energy | 1610 kJ |
| Protein | 14.2 g |
|---|---|
| Total fat | 28 g |
| Carbohydrate | 18.8 g |
| Water | 35.5 g |
| Saturated fat | 6.34 g |
|---|---|
| Monounsaturated fat | 14.4 g |
| Polyunsaturated fat | 5.38 g |
| Trans fat | 0.21 g |
| Cholesterol | 82 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 1040 mg |
|---|---|
| Salt | 2.6 g |
| Calcium | 117 mg |
| Iron | 0.88 mg |
| Magnesium | 25 mg |
| Phosphorus | 252 mg |
| Potassium | 244 mg |
| Zinc | 0.87 mg |
| Copper | 0.08 mg |
| Manganese | 0.3 mg |
| Selenium | 17.2 µg |
| Vitamin A (RAE) | 20 µg |
|---|---|
| Vitamin E (alpha-tocopherol) | 1.2 mg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.2 mg |
| Niacin (B3) | 5.42 mg |
| Pantothenic acid (B5) | 0.88 mg |
| Vitamin B6 | 0.14 mg |
| Vitamin B12 | 0.32 µg |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 96 | 192 | 384 | 576 | 768 | 960 |
Frequently asked questions
- How many calories are in 100 g of kfc chicken skin and breading?
- 100 g of kfc chicken skin and breading has 384 kcal (1610 kJ). 50 g is 192 kcal, 150 g is 576 kcal, 200 g is 768 kcal.
- How much protein, carbohydrate and fat does kfc chicken skin and breading have?
- Per 100 g: 14.2 g protein, 18.8 g carbohydrate, 28 g fat; fibre 0 g, sugars 0 g.
- How do I get the nutrition facts of kfc chicken skin and breading from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170738. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/170738 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"