Mcdonald's deluxe breakfast Calories and Nutrition Facts
McDONALD'S, Deluxe Breakfast, with syrup and margarine · Fast food
per 100 g285 kcal
Protein7.56 g
Carbohydrate29.5 g
Fat15.2 g
Fibre1 g
Sugars9.88 g
Where the calories come fromProtein 11% · Carbohydrate 41% · Fat 48%
Gram calculator
Calories285 kcal
Protein7.56 g
Carbohydrate29.5 g
Fat15.2 g
Nutrition facts table (100 g)
| Energy | 285 kcal |
|---|---|
| Energy | 1190 kJ |
| Protein | 7.56 g |
|---|---|
| Total fat | 15.2 g |
| Carbohydrate | 29.5 g |
| Water | 45.9 g |
| Saturated fat | 4.64 g |
|---|---|
| Monounsaturated fat | 5.22 g |
| Polyunsaturated fat | 2.81 g |
| Cholesterol | 109 mg |
| Sugars | 9.88 g |
|---|---|
| Dietary fibre | 1 g |
| Sodium | 437 mg |
|---|---|
| Salt | 1.09 g |
| Calcium | 50 mg |
| Iron | 1.5 mg |
| Magnesium | 13 mg |
| Phosphorus | 216 mg |
| Potassium | 170 mg |
| Zinc | 0.69 mg |
| Copper | 0.07 mg |
| Manganese | 0.13 mg |
| Vitamin C | 0.2 mg |
|---|---|
| Thiamin (B1) | 0.21 mg |
| Riboflavin (B2) | 0.28 mg |
| Niacin (B3) | 1.88 mg |
| Pantothenic acid (B5) | 0.62 mg |
| Vitamin B6 | 0.12 mg |
| Vitamin B12 | 0.35 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| item 14.8 oz | 420 | 1197 | 31.8 g | 124 g | 63.8 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 71.3 | 143 | 285 | 428 | 570 | 713 |
Frequently asked questions
- How many calories are in 100 g of mcdonald's deluxe breakfast?
- 100 g of mcdonald's deluxe breakfast has 285 kcal (1190 kJ). 50 g is 143 kcal, 150 g is 428 kcal, 200 g is 570 kcal.
- How much protein, carbohydrate and fat does mcdonald's deluxe breakfast have?
- Per 100 g: 7.56 g protein, 29.5 g carbohydrate, 15.2 g fat; fibre 1 g, sugars 9.88 g.
- How many calories are in a serving of mcdonald's deluxe breakfast?
- item 14.8 oz: 420 g, 1197 kcal.
- How do I get the nutrition facts of mcdonald's deluxe breakfast from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173309. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/173309 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"