Grilled chicken club sandwich Calories and Nutrition Facts
Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise · Fast food
per 100 g220 kcal
Protein17.2 g
Carbohydrate19.9 g
Fat8.05 g
Fibre1.2 g
Sugars4.68 g
Where the calories come fromProtein 31% · Carbohydrate 36% · Fat 33%
Gram calculator
Calories220 kcal
Protein17.2 g
Carbohydrate19.9 g
Fat8.05 g
Nutrition facts table (100 g)
| Energy | 220 kcal |
|---|---|
| Energy | 922 kJ |
| Protein | 17.2 g |
|---|---|
| Total fat | 8.05 g |
| Carbohydrate | 19.9 g |
| Water | 52.5 g |
| Alcohol | 0 g |
| Saturated fat | 3.11 g |
|---|---|
| Monounsaturated fat | 2.95 g |
| Polyunsaturated fat | 1.88 g |
| Trans fat | 0.07 g |
| Cholesterol | 46 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0.01 g |
| Sugars | 4.68 g |
|---|---|
| Dietary fibre | 1.2 g |
| Sodium | 630 mg |
|---|---|
| Salt | 1.58 g |
| Calcium | 95 mg |
| Iron | 1.37 mg |
| Magnesium | 32 mg |
| Phosphorus | 215 mg |
| Potassium | 226 mg |
| Zinc | 1.34 mg |
| Copper | 0.09 mg |
| Selenium | 24.8 µg |
| Vitamin A (RAE) | 35 µg |
|---|---|
| Vitamin C | 4.4 mg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin E (alpha-tocopherol) | 0.61 mg |
| Vitamin K (phylloquinone) | 8.7 µg |
| Thiamin (B1) | 0.17 mg |
| Riboflavin (B2) | 0.19 mg |
| Niacin (B3) | 5.58 mg |
| Pantothenic acid (B5) | 0.83 mg |
| Vitamin B6 | 0.3 mg |
| Folate (DFE) | 36 µg |
| Vitamin B12 | 0.47 µg |
| Choline | 47.8 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| sandwich | 268 | 590 | 46.1 g | 53.3 g | 21.6 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 55 | 110 | 220 | 330 | 440 | 550 |
Frequently asked questions
- How many calories are in 100 g of grilled chicken club sandwich?
- 100 g of grilled chicken club sandwich has 220 kcal (922 kJ). 50 g is 110 kcal, 150 g is 330 kcal, 200 g is 440 kcal.
- How much protein, carbohydrate and fat does grilled chicken club sandwich have?
- Per 100 g: 17.2 g protein, 19.9 g carbohydrate, 8.05 g fat; fibre 1.2 g, sugars 4.68 g.
- How many calories are in a serving of grilled chicken club sandwich?
- sandwich: 268 g, 590 kcal.
- How do I get the nutrition facts of grilled chicken club sandwich from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170752. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/170752 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"