Baby food creamed spinach Calories and Nutrition Facts
Babyfood, vegetables, spinach, creamed, strained · Baby foods
per 100 g37 kcal
Protein2.5 g
Carbohydrate5.7 g
Fat1.3 g
Fibre1.8 g
Sugars2.33 g
Where the calories come fromProtein 22% · Carbohydrate 51% · Fat 27%
Gram calculator
Calories37 kcal
Protein2.5 g
Carbohydrate5.7 g
Fat1.3 g
Nutrition facts table (100 g)
| Energy | 37 kcal |
|---|---|
| Energy | 155 kJ |
| Protein | 2.5 g |
|---|---|
| Total fat | 1.3 g |
| Carbohydrate | 5.7 g |
| Water | 89.6 g |
| Alcohol | 0 g |
| Saturated fat | 0.7 g |
|---|---|
| Monounsaturated fat | 0.33 g |
| Polyunsaturated fat | 0.13 g |
| Cholesterol | 5 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 2.33 g |
|---|---|
| Dietary fibre | 1.8 g |
| Sodium | 49 mg |
|---|---|
| Salt | 0.12 g |
| Calcium | 89 mg |
| Iron | 0.62 mg |
| Magnesium | 55 mg |
| Phosphorus | 54 mg |
| Potassium | 191 mg |
| Zinc | 0.31 mg |
| Copper | 0.06 mg |
| Selenium | 2.4 µg |
| Vitamin A (RAE) | 227 µg |
|---|---|
| Vitamin C | 8.7 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.83 mg |
| Vitamin K (phylloquinone) | 197 µg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.1 mg |
| Niacin (B3) | 0.22 mg |
| Vitamin B6 | 0.08 mg |
| Folate (DFE) | 61 µg |
| Vitamin B12 | 0.06 µg |
| Choline | 16.1 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| tbsp | 15 | 5.55 | 0.38 g | 0.86 g | 0.2 g |
| cup | 240 | 88.8 | 6 g | 13.7 g | 3.12 g |
| oz | 28.4 | 10.5 | 0.71 g | 1.62 g | 0.37 g |
| jar Gerber Second Food (4 oz) | 113 | 41.8 | 2.83 g | 6.44 g | 1.47 g |
| jar | 113 | 41.8 | 2.83 g | 6.44 g | 1.47 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 9.25 | 18.5 | 37 | 55.5 | 74 | 92.5 |
Frequently asked questions
- How many calories are in 100 g of baby food creamed spinach?
- 100 g of baby food creamed spinach has 37 kcal (155 kJ). 50 g is 18.5 kcal, 150 g is 55.5 kcal, 200 g is 74 kcal.
- How much protein, carbohydrate and fat does baby food creamed spinach have?
- Per 100 g: 2.5 g protein, 5.7 g carbohydrate, 1.3 g fat; fibre 1.8 g, sugars 2.33 g.
- How many calories are in a serving of baby food creamed spinach?
- tbsp: 15 g, 5.55 kcal; cup: 240 g, 88.8 kcal; oz: 28.4 g, 10.5 kcal.
- How do I get the nutrition facts of baby food creamed spinach from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170941. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/170941 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"