Low calorie russian dressing Calories and Nutrition Facts
Salad dressing, russian dressing, low calorie · Fats and oils
per 100 g141 kcal
Protein0.5 g
Carbohydrate27.6 g
Fat4 g
Fibre0.3 g
Sugars21.9 g
Where the calories come fromProtein 1% · Carbohydrate 74% · Fat 25%
Gram calculator
Calories141 kcal
Protein0.5 g
Carbohydrate27.6 g
Fat4 g
Nutrition facts table (100 g)
| Energy | 141 kcal |
|---|---|
| Energy | 592 kJ |
| Protein | 0.5 g |
|---|---|
| Total fat | 4 g |
| Carbohydrate | 27.6 g |
| Water | 65 g |
| Alcohol | 0 g |
| Saturated fat | 0.6 g |
|---|---|
| Monounsaturated fat | 0.9 g |
| Polyunsaturated fat | 2.3 g |
| Cholesterol | 6 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 21.9 g |
|---|---|
| Dietary fibre | 0.3 g |
| Sodium | 868 mg |
|---|---|
| Salt | 2.17 g |
| Calcium | 19 mg |
| Iron | 0.6 mg |
| Magnesium | 0 mg |
| Phosphorus | 37 mg |
| Potassium | 157 mg |
| Zinc | 0.1 mg |
| Copper | 0.01 mg |
| Selenium | 1.6 µg |
| Vitamin A (RAE) | 2 µg |
|---|---|
| Vitamin C | 6 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.4 mg |
| Vitamin K (phylloquinone) | 6.7 µg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.01 mg |
| Niacin (B3) | 0 mg |
| Pantothenic acid (B5) | 0.14 mg |
| Vitamin B6 | 0.01 mg |
| Folate (DFE) | 3 µg |
| Vitamin B12 | 0.12 µg |
| Choline | 4.6 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| tablespoon | 16 | 22.6 | 0.08 g | 4.42 g | 0.64 g |
| cup | 260 | 367 | 1.3 g | 71.8 g | 10.4 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 35.3 | 70.5 | 141 | 212 | 282 | 353 |
Frequently asked questions
- How many calories are in 100 g of low calorie russian dressing?
- 100 g of low calorie russian dressing has 141 kcal (592 kJ). 50 g is 70.5 kcal, 150 g is 212 kcal, 200 g is 282 kcal.
- How much protein, carbohydrate and fat does low calorie russian dressing have?
- Per 100 g: 0.5 g protein, 27.6 g carbohydrate, 4 g fat; fibre 0.3 g, sugars 21.9 g.
- How many calories are in a serving of low calorie russian dressing?
- tablespoon: 16 g, 22.6 kcal; cup: 260 g, 367 kcal.
- How do I get the nutrition facts of low calorie russian dressing from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171007. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171007 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"