Turkey sticks Calories and Nutrition Facts
Turkey sticks, breaded, battered, fried · Poultry
per 100 g279 kcal
Protein14.2 g
Carbohydrate17 g
Fat16.9 g
Where the calories come fromProtein 21% · Carbohydrate 25% · Fat 54%
Gram calculator
Calories279 kcal
Protein14.2 g
Carbohydrate17 g
Fat16.9 g
Nutrition facts table (100 g)
| Energy | 279 kcal |
|---|---|
| Energy | 1170 kJ |
| Protein | 14.2 g |
|---|---|
| Total fat | 16.9 g |
| Carbohydrate | 17 g |
| Water | 49.4 g |
| Saturated fat | 4.38 g |
|---|---|
| Monounsaturated fat | 6.92 g |
| Polyunsaturated fat | 4.39 g |
| Cholesterol | 64 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 838 mg |
|---|---|
| Salt | 2.1 g |
| Calcium | 14 mg |
| Iron | 2.2 mg |
| Magnesium | 15 mg |
| Phosphorus | 234 mg |
| Potassium | 260 mg |
| Zinc | 1.46 mg |
| Copper | 0.07 mg |
| Manganese | 0.08 mg |
| Selenium | 20.7 µg |
| Vitamin A (RAE) | 12 µg |
|---|---|
| Vitamin C | 0 mg |
| Thiamin (B1) | 0.1 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 2.1 mg |
| Pantothenic acid (B5) | 0.53 mg |
| Vitamin B6 | 0.2 mg |
| Folate (DFE) | 43 µg |
| Vitamin B12 | 0.23 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| stick (2.25 oz) | 64 | 179 | 9.09 g | 10.9 g | 10.8 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 69.8 | 140 | 279 | 419 | 558 | 698 |
Frequently asked questions
- How many calories are in 100 g of turkey sticks?
- 100 g of turkey sticks has 279 kcal (1170 kJ). 50 g is 140 kcal, 150 g is 419 kcal, 200 g is 558 kcal.
- How much protein, carbohydrate and fat does turkey sticks have?
- Per 100 g: 14.2 g protein, 17 g carbohydrate, 16.9 g fat.
- How many calories are in a serving of turkey sticks?
- stick (2.25 oz): 64 g, 179 kcal.
- How do I get the nutrition facts of turkey sticks from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171103. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171103 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"