Broiled emu drum Calories and Nutrition Facts
Emu, inside drums, cooked, broiled · Poultry
per 100 g156 kcal
Protein32.4 g
Carbohydrate0 g
Fat2.01 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 88% · Carbohydrate 0% · Fat 12%
Gram calculator
Calories156 kcal
Protein32.4 g
Carbohydrate0 g
Fat2.01 g
Nutrition facts table (100 g)
| Energy | 156 kcal |
|---|---|
| Energy | 654 kJ |
| Protein | 32.4 g |
|---|---|
| Total fat | 2.01 g |
| Carbohydrate | 0 g |
| Water | 64.3 g |
| Alcohol | 0 g |
| Saturated fat | 0.65 g |
|---|---|
| Monounsaturated fat | 0.86 g |
| Polyunsaturated fat | 0.41 g |
| Cholesterol | 91 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0.01 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 118 mg |
|---|---|
| Salt | 0.3 g |
| Calcium | 6 mg |
| Iron | 7.27 mg |
| Magnesium | 33 mg |
| Phosphorus | 307 mg |
| Potassium | 312 mg |
| Zinc | 5.09 mg |
| Copper | 0.27 mg |
| Manganese | 0.03 mg |
| Selenium | 49.6 µg |
| Vitamin A (RAE) | 3 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin E (alpha-tocopherol) | 0.25 mg |
| Thiamin (B1) | 0.41 mg |
| Riboflavin (B2) | 0.62 mg |
| Niacin (B3) | 10.2 mg |
| Pantothenic acid (B5) | 3.51 mg |
| Vitamin B6 | 0.95 mg |
| Folate (DFE) | 10 µg |
| Vitamin B12 | 2.4 µg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| serving ( 3 oz ) | 85 | 133 | 27.5 g | 0 g | 1.71 g |
| inside drum cooked ( yield from 572 g raw meat ) | 416 | 649 | 135 g | 0 g | 8.36 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 39 | 78 | 156 | 234 | 312 | 390 |
Frequently asked questions
- How many calories are in 100 g of broiled emu drum?
- 100 g of broiled emu drum has 156 kcal (654 kJ). 50 g is 78 kcal, 150 g is 234 kcal, 200 g is 312 kcal.
- How much protein, carbohydrate and fat does broiled emu drum have?
- Per 100 g: 32.4 g protein, 0 g carbohydrate, 2.01 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of broiled emu drum?
- serving ( 3 oz ): 85 g, 133 kcal; inside drum cooked ( yield from 572 g raw meat ): 416 g, 649 kcal.
- How do I get the nutrition facts of broiled emu drum from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172836. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172836 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"