Chicken feet Calories and Nutrition Facts
Chicken, feet, boiled · Poultry
per 100 g215 kcal
Protein19.4 g
Carbohydrate0.2 g
Fat14.6 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 37% · Carbohydrate 0% · Fat 63%
Gram calculator
Calories215 kcal
Protein19.4 g
Carbohydrate0.2 g
Fat14.6 g
Nutrition facts table (100 g)
| Energy | 215 kcal |
|---|---|
| Energy | 900 kJ |
| Protein | 19.4 g |
|---|---|
| Total fat | 14.6 g |
| Carbohydrate | 0.2 g |
| Water | 65.8 g |
| Alcohol | 0 g |
| Saturated fat | 3.92 g |
|---|---|
| Monounsaturated fat | 5.5 g |
| Polyunsaturated fat | 2.98 g |
| Cholesterol | 84 mg |
| Omega-3 EPA | 0.01 g |
| Omega-3 DHA | 0.04 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 67 mg |
|---|---|
| Salt | 0.17 g |
| Calcium | 88 mg |
| Iron | 0.91 mg |
| Magnesium | 5 mg |
| Phosphorus | 83 mg |
| Potassium | 31 mg |
| Zinc | 0.69 mg |
| Copper | 0.1 mg |
| Selenium | 3.6 µg |
| Vitamin A (RAE) | 30 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0.2 µg |
| Vitamin E (alpha-tocopherol) | 0.27 mg |
| Vitamin K (phylloquinone) | 0.2 µg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.2 mg |
| Niacin (B3) | 0.4 mg |
| Vitamin B6 | 0.01 mg |
| Folate (DFE) | 86 µg |
| Vitamin B12 | 0.47 µg |
| Choline | 13.3 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 3 oz | 85 | 183 | 16.5 g | 0.17 g | 12.4 g |
| lb | 454 | 975 | 88 g | 0.91 g | 66.2 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 53.8 | 108 | 215 | 323 | 430 | 538 |
Frequently asked questions
- How many calories are in 100 g of chicken feet?
- 100 g of chicken feet has 215 kcal (900 kJ). 50 g is 108 kcal, 150 g is 323 kcal, 200 g is 430 kcal.
- How much protein, carbohydrate and fat does chicken feet have?
- Per 100 g: 19.4 g protein, 0.2 g carbohydrate, 14.6 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of chicken feet?
- 3 oz: 85 g, 183 kcal; lb: 454 g, 975 kcal.
- How do I get the nutrition facts of chicken feet from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171119. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171119 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"