Raw turkey back with solution Calories and Nutrition Facts
Turkey, back, from whole bird, meat and skin, with added solution, raw · Poultry
per 100 g206 kcal
Protein16.9 g
Carbohydrate0.15 g
Fat15.4 g
Fibre0 g
Sugars0.1 g
Where the calories come fromProtein 33% · Carbohydrate 0% · Fat 67%
Gram calculator
Calories206 kcal
Protein16.9 g
Carbohydrate0.15 g
Fat15.4 g
Nutrition facts table (100 g)
| Energy | 206 kcal |
|---|---|
| Energy | 864 kJ |
| Protein | 16.9 g |
|---|---|
| Total fat | 15.4 g |
| Carbohydrate | 0.15 g |
| Water | 66.9 g |
| Alcohol | 0 g |
| Saturated fat | 2.73 g |
|---|---|
| Monounsaturated fat | 7.11 g |
| Polyunsaturated fat | 5.57 g |
| Trans fat | 0.29 g |
| Cholesterol | 84 mg |
| Omega-3 EPA | 0.01 g |
| Omega-3 DHA | 0.01 g |
| Sugars | 0.1 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 157 mg |
|---|---|
| Salt | 0.39 g |
| Calcium | 14 mg |
| Iron | 0.78 mg |
| Magnesium | 17 mg |
| Phosphorus | 159 mg |
| Potassium | 185 mg |
| Zinc | 2.04 mg |
| Copper | 0.09 mg |
| Manganese | 0.01 mg |
| Selenium | 18.1 µg |
| Vitamin A (RAE) | 38 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0.6 µg |
| Vitamin E (alpha-tocopherol) | 0.11 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.19 mg |
| Niacin (B3) | 4.89 mg |
| Pantothenic acid (B5) | 0.78 mg |
| Vitamin B6 | 0.33 mg |
| Vitamin B12 | 1.65 µg |
| Choline | 53.3 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| back | 1245 | 2565 | 210 g | 1.87 g | 192 g |
| 4 oz | 113 | 233 | 19.1 g | 0.17 g | 17.4 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 51.5 | 103 | 206 | 309 | 412 | 515 |
Frequently asked questions
- How many calories are in 100 g of raw turkey back with solution?
- 100 g of raw turkey back with solution has 206 kcal (864 kJ). 50 g is 103 kcal, 150 g is 309 kcal, 200 g is 412 kcal.
- How much protein, carbohydrate and fat does raw turkey back with solution have?
- Per 100 g: 16.9 g protein, 0.15 g carbohydrate, 15.4 g fat; fibre 0 g, sugars 0.1 g.
- How many calories are in a serving of raw turkey back with solution?
- back: 1245 g, 2565 kcal; 4 oz: 113 g, 233 kcal.
- How do I get the nutrition facts of raw turkey back with solution from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171138. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171138 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"