Broccoli cheese soup Calories and Nutrition Facts
Soup, broccoli cheese, canned, condensed, commercial · Soups and sauces
per 100 g87 kcal
Protein2.1 g
Carbohydrate7.7 g
Fat5.3 g
Fibre1.8 g
Sugars2.12 g
Where the calories come fromProtein 10% · Carbohydrate 35% · Fat 55%
Gram calculator
Calories87 kcal
Protein2.1 g
Carbohydrate7.7 g
Fat5.3 g
Nutrition facts table (100 g)
| Energy | 87 kcal |
|---|---|
| Energy | 364 kJ |
| Protein | 2.1 g |
|---|---|
| Total fat | 5.3 g |
| Carbohydrate | 7.7 g |
| Water | 82.7 g |
| Alcohol | 0 g |
| Saturated fat | 1.6 g |
|---|---|
| Monounsaturated fat | 2 g |
| Polyunsaturated fat | 1.7 g |
| Cholesterol | 4 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 2.12 g |
|---|---|
| Dietary fibre | 1.8 g |
| Sodium | 661 mg |
|---|---|
| Salt | 1.65 g |
| Calcium | 41 mg |
| Iron | 0.3 mg |
| Magnesium | 13 mg |
| Phosphorus | 42 mg |
| Potassium | 207 mg |
| Zinc | 0.26 mg |
| Copper | 0.03 mg |
| Selenium | 1.5 µg |
| Vitamin A (RAE) | 66 µg |
|---|---|
| Vitamin C | 2 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.72 mg |
| Vitamin K (phylloquinone) | 51.8 µg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.04 mg |
| Niacin (B3) | 0.25 mg |
| Vitamin B6 | 0.06 mg |
| Folate (DFE) | 40 µg |
| Vitamin B12 | 0.02 µg |
| Choline | 18.4 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| can 10.7 oz (10.75 oz) | 303 | 264 | 6.36 g | 23.3 g | 16.1 g |
| serving 1/2 cup | 121 | 105 | 2.54 g | 9.32 g | 6.41 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 21.8 | 43.5 | 87 | 131 | 174 | 218 |
Frequently asked questions
- How many calories are in 100 g of broccoli cheese soup?
- 100 g of broccoli cheese soup has 87 kcal (364 kJ). 50 g is 43.5 kcal, 150 g is 131 kcal, 200 g is 174 kcal.
- How much protein, carbohydrate and fat does broccoli cheese soup have?
- Per 100 g: 2.1 g protein, 7.7 g carbohydrate, 5.3 g fat; fibre 1.8 g, sugars 2.12 g.
- How many calories are in a serving of broccoli cheese soup?
- can 10.7 oz (10.75 oz): 303 g, 264 kcal; serving 1/2 cup: 121 g, 105 kcal.
- How do I get the nutrition facts of broccoli cheese soup from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171178. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171178 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"