Smart soup carrot lemongrass Calories and Nutrition Facts
SMART SOUP, Vietnamese Carrot Lemongrass · Soups and sauces
per 100 g44 kcal
Protein1.3 g
Carbohydrate8.2 g
Fat1.06 g
Fibre1.5 g
Sugars4.4 g
Where the calories come fromProtein 11% · Carbohydrate 69% · Fat 20%
Gram calculator
Calories44 kcal
Protein1.3 g
Carbohydrate8.2 g
Fat1.06 g
Nutrition facts table (100 g)
| Energy | 44 kcal |
|---|---|
| Energy | 184 kJ |
| Protein | 1.3 g |
|---|---|
| Total fat | 1.06 g |
| Carbohydrate | 8.2 g |
| Water | 88.6 g |
| Saturated fat | 0.35 g |
|---|---|
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sugars | 4.4 g |
|---|---|
| Dietary fibre | 1.5 g |
| Sodium | 145 mg |
|---|---|
| Salt | 0.36 g |
| Calcium | 23 mg |
| Iron | 0 mg |
| Vitamin C | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 10 oz 1 pouch | 283 | 125 | 3.68 g | 23.2 g | 3 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 11 | 22 | 44 | 66 | 88 | 110 |
Frequently asked questions
- How many calories are in 100 g of smart soup carrot lemongrass?
- 100 g of smart soup carrot lemongrass has 44 kcal (184 kJ). 50 g is 22 kcal, 150 g is 66 kcal, 200 g is 88 kcal.
- How much protein, carbohydrate and fat does smart soup carrot lemongrass have?
- Per 100 g: 1.3 g protein, 8.2 g carbohydrate, 1.06 g fat; fibre 1.5 g, sugars 4.4 g.
- How many calories are in a serving of smart soup carrot lemongrass?
- 10 oz 1 pouch: 283 g, 125 kcal.
- How do I get the nutrition facts of smart soup carrot lemongrass from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171184. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171184 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"