Chicken ramen Calories and Nutrition Facts
Soup, ramen noodle, chicken flavor, dry · Soups and sauces
per 100 g439 kcal
Protein10.2 g
Carbohydrate60.2 g
Fat17.5 g
Fibre2.9 g
Sugars1.96 g
Where the calories come fromProtein 9% · Carbohydrate 55% · Fat 36%
Gram calculator
Calories439 kcal
Protein10.2 g
Carbohydrate60.2 g
Fat17.5 g
Nutrition facts table (100 g)
| Energy | 439 kcal |
|---|---|
| Energy | 1840 kJ |
| Protein | 10.2 g |
|---|---|
| Total fat | 17.5 g |
| Carbohydrate | 60.2 g |
| Water | 6.5 g |
| Saturated fat | 8.1 g |
|---|---|
| Monounsaturated fat | 6.14 g |
| Polyunsaturated fat | 2.2 g |
| Trans fat | 0.06 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 1.96 g |
|---|---|
| Dietary fibre | 2.9 g |
| Sodium | 1920 mg |
|---|---|
| Salt | 4.8 g |
| Calcium | 22 mg |
| Iron | 4.21 mg |
| Magnesium | 25 mg |
| Phosphorus | 115 mg |
| Potassium | 183 mg |
| Zinc | 0.59 mg |
| Copper | 0.13 mg |
| Manganese | 0.63 mg |
| Selenium | 24.7 µg |
| Vitamin C | 0 mg |
|---|---|
| Vitamin E (alpha-tocopherol) | 2.41 mg |
| Thiamin (B1) | 0.43 mg |
| Riboflavin (B2) | 0.25 mg |
| Niacin (B3) | 5.54 mg |
| Pantothenic acid (B5) | 0.43 mg |
| Vitamin B6 | 0.04 mg |
| Choline | 5.6 mg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| package without flavor packet | 81 | 356 | 8.26 g | 48.8 g | 14.2 g |
| packet | 6 | 26.3 | 0.61 g | 3.61 g | 1.05 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 110 | 220 | 439 | 659 | 878 | 1098 |
Frequently asked questions
- How many calories are in 100 g of chicken ramen?
- 100 g of chicken ramen has 439 kcal (1840 kJ). 50 g is 220 kcal, 150 g is 659 kcal, 200 g is 878 kcal.
- How much protein, carbohydrate and fat does chicken ramen have?
- Per 100 g: 10.2 g protein, 60.2 g carbohydrate, 17.5 g fat; fibre 2.9 g, sugars 1.96 g.
- How many calories are in a serving of chicken ramen?
- package without flavor packet: 81 g, 356 kcal; packet: 6 g, 26.3 kcal.
- How do I get the nutrition facts of chicken ramen from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171615. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171615 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"