Cream of potato soup Calories and Nutrition Facts
Soup, cream of potato, canned, condensed · Soups and sauces
per 100 g74 kcal
Protein1.51 g
Carbohydrate12.8 g
Fat1.88 g
Fibre1.3 g
Sugars1.44 g
Where the calories come fromProtein 8% · Carbohydrate 69% · Fat 23%
Gram calculator
Calories74 kcal
Protein1.51 g
Carbohydrate12.8 g
Fat1.88 g
Nutrition facts table (100 g)
| Energy | 74 kcal |
|---|---|
| Energy | 308 kJ |
| Protein | 1.51 g |
|---|---|
| Total fat | 1.88 g |
| Carbohydrate | 12.8 g |
| Water | 82 g |
| Alcohol | 0 g |
| Saturated fat | 0.97 g |
|---|---|
| Monounsaturated fat | 0.44 g |
| Polyunsaturated fat | 0.33 g |
| Cholesterol | 1 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 1.44 g |
|---|---|
| Dietary fibre | 1.3 g |
| Sodium | 604 mg |
|---|---|
| Salt | 1.51 g |
| Calcium | 17 mg |
| Iron | 0.34 mg |
| Magnesium | 13 mg |
| Phosphorus | 41 mg |
| Potassium | 165 mg |
| Zinc | 0.15 mg |
| Copper | 0.2 mg |
| Manganese | 0.3 mg |
| Selenium | 1.9 µg |
| Vitamin A (RAE) | 19 µg |
|---|---|
| Vitamin C | 0.2 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.07 mg |
| Vitamin K (phylloquinone) | 1.1 µg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 0.43 mg |
| Pantothenic acid (B5) | 0.7 mg |
| Vitamin B6 | 0.03 mg |
| Folate (DFE) | 2 µg |
| Vitamin B12 | 0.04 µg |
| Choline | 8.7 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 0.5 cup | 124 | 91.8 | 1.87 g | 15.9 g | 2.33 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 18.5 | 37 | 74 | 111 | 148 | 185 |
Frequently asked questions
- How many calories are in 100 g of cream of potato soup?
- 100 g of cream of potato soup has 74 kcal (308 kJ). 50 g is 37 kcal, 150 g is 111 kcal, 200 g is 148 kcal.
- How much protein, carbohydrate and fat does cream of potato soup have?
- Per 100 g: 1.51 g protein, 12.8 g carbohydrate, 1.88 g fat; fibre 1.3 g, sugars 1.44 g.
- How many calories are in a serving of cream of potato soup?
- 0.5 cup: 124 g, 91.8 kcal.
- How do I get the nutrition facts of cream of potato soup from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171158. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171158 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"