Limburger cheese Calories and Nutrition Facts
Cheese, limburger · Dairy and eggs
per 100 g327 kcal
Protein20 g
Carbohydrate0.49 g
Fat27.2 g
Fibre0 g
Sugars0.49 g
Where the calories come fromProtein 24% · Carbohydrate 1% · Fat 75%
Gram calculator
Calories327 kcal
Protein20 g
Carbohydrate0.49 g
Fat27.2 g
Nutrition facts table (100 g)
| Energy | 327 kcal |
|---|---|
| Energy | 1370 kJ |
| Protein | 20 g |
|---|---|
| Total fat | 27.2 g |
| Carbohydrate | 0.49 g |
| Water | 48.4 g |
| Alcohol | 0 g |
| Saturated fat | 16.7 g |
|---|---|
| Monounsaturated fat | 8.61 g |
| Polyunsaturated fat | 0.5 g |
| Cholesterol | 90 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0.49 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 800 mg |
|---|---|
| Salt | 2 g |
| Calcium | 497 mg |
| Iron | 0.13 mg |
| Magnesium | 21 mg |
| Phosphorus | 393 mg |
| Potassium | 128 mg |
| Zinc | 2.1 mg |
| Copper | 0.02 mg |
| Manganese | 0.04 mg |
| Selenium | 14.5 µg |
| Vitamin A (RAE) | 340 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0.5 µg |
| Vitamin E (alpha-tocopherol) | 0.23 mg |
| Vitamin K (phylloquinone) | 2.3 µg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.5 mg |
| Niacin (B3) | 0.16 mg |
| Pantothenic acid (B5) | 1.18 mg |
| Vitamin B6 | 0.09 mg |
| Folate (DFE) | 58 µg |
| Vitamin B12 | 1.04 µg |
| Choline | 15.4 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup | 134 | 438 | 26.8 g | 0.66 g | 36.4 g |
| box | 113 | 370 | 22.6 g | 0.55 g | 30.7 g |
| package (8 oz) | 227 | 742 | 45.4 g | 1.11 g | 61.7 g |
| oz | 28.4 | 92.7 | 5.67 g | 0.14 g | 7.71 g |
| cubic inch | 18 | 58.9 | 3.6 g | 0.09 g | 4.9 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 81.8 | 164 | 327 | 491 | 654 | 818 |
Frequently asked questions
- How many calories are in 100 g of limburger cheese?
- 100 g of limburger cheese has 327 kcal (1370 kJ). 50 g is 164 kcal, 150 g is 491 kcal, 200 g is 654 kcal.
- How much protein, carbohydrate and fat does limburger cheese have?
- Per 100 g: 20 g protein, 0.49 g carbohydrate, 27.2 g fat; fibre 0 g, sugars 0.49 g.
- How many calories are in a serving of limburger cheese?
- cup: 134 g, 438 kcal; box: 113 g, 370 kcal; package (8 oz): 227 g, 742 kcal.
- How do I get the nutrition facts of limburger cheese from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171243. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171243 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"