Oikos nonfat strawberry greek yogurt Calories and Nutrition Facts
Yogurt, Greek, nonfat, strawberry, DANNON OIKOS · Dairy and eggs
per 100 g84 kcal
Protein8.03 g
Carbohydrate12.5 g
Fat0.22 g
Fibre0.4 g
Sugars11.6 g
Where the calories come fromProtein 38% · Carbohydrate 59% · Fat 3%
Gram calculator
Calories84 kcal
Protein8.03 g
Carbohydrate12.5 g
Fat0.22 g
Nutrition facts table (100 g)
| Energy | 84 kcal |
|---|---|
| Energy | 352 kJ |
| Protein | 8.03 g |
|---|---|
| Total fat | 0.22 g |
| Carbohydrate | 12.5 g |
| Water | 78.6 g |
| Saturated fat | 0.11 g |
|---|---|
| Monounsaturated fat | 0.02 g |
| Polyunsaturated fat | 0.01 g |
| Trans fat | 0 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 11.6 g |
|---|---|
| Dietary fibre | 0.4 g |
| Sodium | 33 mg |
|---|---|
| Salt | 0.08 g |
| Calcium | 94 mg |
| Iron | 0.06 mg |
| Magnesium | 11 mg |
| Phosphorus | 114 mg |
| Potassium | 145 mg |
| Zinc | 0.45 mg |
| Copper | 0.02 mg |
| Manganese | 0.03 mg |
| Selenium | 8.9 µg |
| Vitamin C | 0.2 mg |
|---|---|
| Vitamin D (D2 + D3) | 1 µg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.22 mg |
| Niacin (B3) | 0.22 mg |
| Pantothenic acid (B5) | 0.39 mg |
| Vitamin B6 | 0.05 mg |
| Vitamin B12 | 0.59 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 5.3 oz | 150 | 126 | 12 g | 18.8 g | 0.33 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 21 | 42 | 84 | 126 | 168 | 210 |
Frequently asked questions
- How many calories are in 100 g of oikos nonfat strawberry greek yogurt?
- 100 g of oikos nonfat strawberry greek yogurt has 84 kcal (352 kJ). 50 g is 42 kcal, 150 g is 126 kcal, 200 g is 168 kcal.
- How much protein, carbohydrate and fat does oikos nonfat strawberry greek yogurt have?
- Per 100 g: 8.03 g protein, 12.5 g carbohydrate, 0.22 g fat; fibre 0.4 g, sugars 11.6 g.
- How many calories are in a serving of oikos nonfat strawberry greek yogurt?
- 5.3 oz: 150 g, 126 kcal.
- How do I get the nutrition facts of oikos nonfat strawberry greek yogurt from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171299. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171299 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"