Baby food prunes Calories and Nutrition Facts
Babyfood, prunes, without vitamin c, strained · Baby foods
per 100 g100 kcal
Protein1 g
Carbohydrate23.5 g
Fat0.2 g
Fibre2.7 g
Sugars14.3 g
Where the calories come fromProtein 4% · Carbohydrate 94% · Fat 2%
Gram calculator
Calories100 kcal
Protein1 g
Carbohydrate23.5 g
Fat0.2 g
Nutrition facts table (100 g)
| Energy | 100 kcal |
|---|---|
| Energy | 418 kJ |
| Protein | 1 g |
|---|---|
| Total fat | 0.2 g |
| Carbohydrate | 23.5 g |
| Water | 74.3 g |
| Alcohol | 0 g |
| Saturated fat | 0.02 g |
|---|---|
| Monounsaturated fat | 0.13 g |
| Polyunsaturated fat | 0.04 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 14.3 g |
|---|---|
| Dietary fibre | 2.7 g |
| Sodium | 1 mg |
|---|---|
| Salt | 0 g |
| Calcium | 21 mg |
| Iron | 0.4 mg |
| Magnesium | 17 mg |
| Phosphorus | 30 mg |
| Potassium | 306 mg |
| Zinc | 0.2 mg |
| Copper | 0.16 mg |
| Selenium | 0.8 µg |
| Vitamin A (RAE) | 3 µg |
|---|---|
| Vitamin C | 1.3 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.55 mg |
| Vitamin K (phylloquinone) | 22.1 µg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.21 mg |
| Niacin (B3) | 0.72 mg |
| Vitamin B6 | 0.11 mg |
| Folate (DFE) | 1 µg |
| Vitamin B12 | 0 µg |
| Choline | 3.7 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| tbsp | 15 | 15 | 0.15 g | 3.53 g | 0.03 g |
| jar Gerber First Foods (2.5 oz) | 71 | 71 | 0.71 g | 16.7 g | 0.14 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 25 | 50 | 100 | 150 | 200 | 250 |
Frequently asked questions
- How many calories are in 100 g of baby food prunes?
- 100 g of baby food prunes has 100 kcal (418 kJ). 50 g is 50 kcal, 150 g is 150 kcal, 200 g is 200 kcal.
- How much protein, carbohydrate and fat does baby food prunes have?
- Per 100 g: 1 g protein, 23.5 g carbohydrate, 0.2 g fat; fibre 2.7 g, sugars 14.3 g.
- How many calories are in a serving of baby food prunes?
- tbsp: 15 g, 15 kcal; jar Gerber First Foods (2.5 oz): 71 g, 71 kcal.
- How do I get the nutrition facts of baby food prunes from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171340. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171340 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"