Creamed corn baby food Calories and Nutrition Facts
Babyfood, vegetables, corn, creamed, strained · Baby foods
per 100 g57 kcal
Protein1.4 g
Carbohydrate14.1 g
Fat0.4 g
Fibre2.1 g
Sugars1.23 g
Where the calories come fromProtein 9% · Carbohydrate 86% · Fat 5%
Gram calculator
Calories57 kcal
Protein1.4 g
Carbohydrate14.1 g
Fat0.4 g
Nutrition facts table (100 g)
| Energy | 57 kcal |
|---|---|
| Energy | 238 kJ |
| Protein | 1.4 g |
|---|---|
| Total fat | 0.4 g |
| Carbohydrate | 14.1 g |
| Water | 83.6 g |
| Alcohol | 0 g |
| Saturated fat | 0.08 g |
|---|---|
| Monounsaturated fat | 0.12 g |
| Polyunsaturated fat | 0.18 g |
| Cholesterol | 1 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 1.23 g |
|---|---|
| Dietary fibre | 2.1 g |
| Sodium | 43 mg |
|---|---|
| Salt | 0.11 g |
| Calcium | 20 mg |
| Iron | 0.28 mg |
| Magnesium | 8 mg |
| Phosphorus | 33 mg |
| Potassium | 90 mg |
| Zinc | 0.19 mg |
| Copper | 0.03 mg |
| Selenium | 1.3 µg |
| Vitamin A (RAE) | 5 µg |
|---|---|
| Vitamin C | 2.1 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.04 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.05 mg |
| Niacin (B3) | 0.51 mg |
| Pantothenic acid (B5) | 0.29 mg |
| Vitamin B6 | 0.04 mg |
| Folate (DFE) | 17 µg |
| Vitamin B12 | 0.02 µg |
| Choline | 8.6 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| oz | 28.4 | 16.2 | 0.4 g | 4 g | 0.11 g |
| tbsp | 15 | 8.55 | 0.21 g | 2.12 g | 0.06 g |
| cup | 240 | 137 | 3.36 g | 33.8 g | 0.96 g |
| jar Beech-Nut Stage 2 (4 oz) | 113 | 64.4 | 1.58 g | 15.9 g | 0.45 g |
| jar Heinz Strained-2 (4 oz) | 113 | 64.4 | 1.58 g | 15.9 g | 0.45 g |
| jar | 113 | 64.4 | 1.58 g | 15.9 g | 0.45 g |
| jar Gerber Second Food (4 oz) | 113 | 64.4 | 1.58 g | 15.9 g | 0.45 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 14.3 | 28.5 | 57 | 85.5 | 114 | 143 |
Frequently asked questions
- How many calories are in 100 g of creamed corn baby food?
- 100 g of creamed corn baby food has 57 kcal (238 kJ). 50 g is 28.5 kcal, 150 g is 85.5 kcal, 200 g is 114 kcal.
- How much protein, carbohydrate and fat does creamed corn baby food have?
- Per 100 g: 1.4 g protein, 14.1 g carbohydrate, 0.4 g fat; fibre 2.1 g, sugars 1.23 g.
- How many calories are in a serving of creamed corn baby food?
- oz: 28.4 g, 16.2 kcal; tbsp: 15 g, 8.55 kcal; cup: 240 g, 137 kcal.
- How do I get the nutrition facts of creamed corn baby food from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172280. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172280 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"