Baby pretzels Calories and Nutrition Facts
Babyfood, pretzels · Baby foods
per 100 g397 kcal
Protein10.8 g
Carbohydrate82.2 g
Fat2 g
Fibre2.3 g
Sugars3.08 g
Where the calories come fromProtein 11% · Carbohydrate 84% · Fat 5%
Gram calculator
Calories397 kcal
Protein10.8 g
Carbohydrate82.2 g
Fat2 g
Nutrition facts table (100 g)
| Energy | 397 kcal |
|---|---|
| Energy | 1660 kJ |
| Protein | 10.8 g |
|---|---|
| Total fat | 2 g |
| Carbohydrate | 82.2 g |
| Water | 4 g |
| Alcohol | 0 g |
| Saturated fat | 0.4 g |
|---|---|
| Monounsaturated fat | 0.24 g |
| Polyunsaturated fat | 1.05 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 3.08 g |
|---|---|
| Dietary fibre | 2.3 g |
| Sodium | 269 mg |
|---|---|
| Salt | 0.67 g |
| Calcium | 25 mg |
| Iron | 3.77 mg |
| Magnesium | 28 mg |
| Phosphorus | 110 mg |
| Potassium | 137 mg |
| Zinc | 0.78 mg |
| Copper | 0.15 mg |
| Selenium | 7.6 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 3.8 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.28 mg |
| Vitamin K (phylloquinone) | 0.3 µg |
| Thiamin (B1) | 0.46 mg |
| Riboflavin (B2) | 0.36 mg |
| Niacin (B3) | 3.56 mg |
| Pantothenic acid (B5) | 0.54 mg |
| Vitamin B6 | 0.08 mg |
| Folate (DFE) | 131 µg |
| Vitamin B12 | 0 µg |
| Choline | 0 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| pretzel | 6 | 23.8 | 0.65 g | 4.93 g | 0.12 g |
| oz | 28.4 | 113 | 3.06 g | 23.3 g | 0.57 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 99.3 | 199 | 397 | 596 | 794 | 993 |
Frequently asked questions
- How many calories are in 100 g of baby pretzels?
- 100 g of baby pretzels has 397 kcal (1660 kJ). 50 g is 199 kcal, 150 g is 596 kcal, 200 g is 794 kcal.
- How much protein, carbohydrate and fat does baby pretzels have?
- Per 100 g: 10.8 g protein, 82.2 g carbohydrate, 2 g fat; fibre 2.3 g, sugars 3.08 g.
- How many calories are in a serving of baby pretzels?
- pretzel: 6 g, 23.8 kcal; oz: 28.4 g, 113 kcal.
- How do I get the nutrition facts of baby pretzels from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171370. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171370 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"